Michael and Caleb discuss the differences between modern self help and Stoicism – where self help is useful, where it isn’t, and recommend their favorite self help books.

(04:07) Defining Self Help

(11:31) Where Self Help Goes Wrong

(28:09) The Good in Self Help

(45:02) Best Self Help Books

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Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/