In this one Lewis and Ben talk about social media and if it really is such a bad thing?

S2 Episode 11 - Is social media really ruining our lives?

S2 Episode 10 - Hate it or rate it - Yoga, Ice baths, Mocktails.. 

In this one Ben and Lewis talk through the second half of toxic traits.

In this one Ben and Lewis talk about toxic traits that bottleneck your success.

In this one Lewis and Ben discuss where our opinions are formed.

In this weeks podcast Ben and Lewis talk about the differences between excitement and fun.

This week Ben and Lewis talk about the positives and negatives around self comparison

This week Lewis and Ben give their take on a variety of over or under's.

This week Lewis and Ben talk about how to set goals. Then positives and negatives around doing so.

A podcast about business, health and fitness, marketing and general chat.