Zencastr
Working It Out
Lewis Williams@lewiswilliams1392路1.3KPlays

A podcast about business, health and fitness, marketing and general chat.

Shows

S2 Episode 11 - Is social media really ruining our lives?45:10

S2 Episode 11 - Is social media really ruining our lives?

Aug 16, 202484
S2 Episode 10 - Hate it or rate it - Yoga, Ice baths, Mocktails.. 44:24

S2 Episode 10 - Hate it or rate it - Yoga, Ice baths, Mocktails..

Aug 9, 202455
S2 Episode 9 - Toxic traits 馃槇 - part 2 33:50

S2 Episode 9 - Toxic traits 馃槇 - part 2

Jul 26, 202450
S2 episode 8 - Toxic traits 馃槇35:45

S2 episode 8 - Toxic traits 馃槇

Jul 19, 202460
S2 Episode 7 - 5 ways to have more energy, motivation and live better starting today.37:22

S2 Episode 7 - 5 ways to have more energy, motivation and live better starting today.

Jul 5, 202480
S2 Episode 6 - Why are you opinionated? 45:16

S2 Episode 6 - Why are you opinionated?

Jun 21, 202472
S2 Episode 5 - Excitement vs Fun38:20

S2 Episode 5 - Excitement vs Fun

Jun 14, 202459
S2 Episode 4 - How to deal with self comparison52:42

S2 Episode 4 - How to deal with self comparison

Jun 7, 202465
S2 Episode 3 - OVERRATED or UNDERRATED (Relationships, stretching, journalling, McDonalds)57:03

S2 Episode 3 - OVERRATED or UNDERRATED (Relationships, stretching, journalling, McDonalds)

May 24, 202472
S2 Episode 2 - Why goal setting doesn't work35:32

S2 Episode 2 - Why goal setting doesn't work

May 17, 202462