In this episode, Kailee and Jacob embrace the spirit of the holidays by reflecting on the power of gratitude. As they celebrate the season of giving thanks, they take a moment to acknowledge the incredible support they’ve received in their business journey—from their amazing patients and clients to their supportive community.

The best part is that gratitude isn’t just a warm fuzzy feeling—it’s a scientifically-backed tool for better health, stronger relationships, and a more joyful life. Kailee and Jacob talk about how gratitude can reduce stress, improve sleep, and even rewire your brain. Plus, they share tips on starting your own gratitude practice and how it ties into holistic health.

Join Kailee and Jacob for an uplifting conversation about thankfulness, connection, and the ripple effect of a gratitude. This is the perfect episode to inspire you during the holidays and beyond!

🌟 Elevate 2025: Strength + Vision Workshop 🌟 Booking Link Here [https://drkaileeacu.janeapp.com/#/workshops]

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:      Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/] Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

19 | Attitude of Gratitude

In this week’s episode, we open up about the complex and often challenging relationship we have with our bodies. From experiences rooted in childhood to the way we view ourselves today, we explore topics such as body dysmorphia, disordered eating patterns, and the discomfort many of us feel in our own skin.

This was a deeply personal and difficult conversation, but we felt it was an important one to share. While we are not registered dietitians or therapists, we strongly encourage anyone navigating these issues to seek professional guidance.

As you listen, please hold space for your own journey and remember that everyone’s story is unique. Comparison can be tempting, but our experiences are relative to who we are as individuals.

Thank you for joining us for this vulnerable conversation and for approaching it with compassion and respect.

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:      Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/] Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

18 | Through Our Own Eyes: Healing the Relationship With Our Bodies

Last week Jacob was down for the count with what we think was food poisoning. Which is ironic because we were originally going to record episode 16 as an episode discussing what we do to keep our immune systems up as well as go over what happens when we do get sick and how we react/recover from an illness. Ended up saving that for this week instead!

We hope you enjoy episode 17 and learn a little about how we deal with acute illnesses. 

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:     
Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/]
Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

17 | Avoiding Sickness and Recovering When You Get Sick

In this episode, Kailee dives into the most common questions she gets about acupuncture and Chinese Medicine.  Kailee explains how acupuncture works and how it has helped her, what it can do, and why it’s more than just needles. From boosting energy and easing pain to supporting mental clarity and stress relief, she covers all the benefits, common uses, and answers to the questions she hears most about acupuncture and Chinese medicine. Whether you’re new to this world or looking for ways to enhance your wellness, join us to explore how these practices can help you feel and perform at your best.

Covered in this episode:

⁃ What acupuncture can help with
⁃ The benefits of the medicine
⁃ If acupuncture hurts and what you can do if you don’t like needles
⁃ The differences between acupuncture and dry needling
⁃ How many sessions people should anticipate
⁃ What a typical session looks like
⁃ If acupuncture is covered by insurance

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:    
Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/]
Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

16 | Acupuncture with Dr. Kailee

It only took us 15 episodes to realize we never talked about where the name of this podcast came from...

Enjoy learning about why we named the podcast and where the saying "We Get To Do This" comes from!

Episode Resources:

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:    
Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/]
Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

15 | The Backstory of We Get To Do This

On this week’s episode, we have Ahna Mikl, professionally trained Doula, Certified Regenerative Health Practitioner, Clinical Iridologist, and Detox Specialist.  Ahna believes that when you begin to truly listen to your body’s communication tools, you can begin to understand how your symptoms are connected to deeper patterns in the body to facilitate much deeper healing and empowerment at the root cause level.

This podcast offers a wealth of information ranging from women’s health and being in alignment with your soul's purpose, to detox and regenerative health, to how most of us are undernourished due to the state of our nutrition and soil health and more.  Enjoy!

Episode Resources:

Website: https://regenerativebirth.com/
Instagram: @ahna_regenerativebirth [https://www.instagram.com/ahna_regenerativebirth/?locale=uken1&hl=am-et]

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:  
Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/]
Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

14 | Regenerative Health With Ahna Mikl

Kailee and Jacob are back together for episode 13!  On this episode, they discuss the past few weeks of fall racing, their new-found hobby that doesn’t include running (!!), and the importance of community.

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:
Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/]
Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

13 | Importance of Community & Runners Not Running

10+ years ago it was pretty normal to have a run coach as an athlete in high school or college, but it was fairly uncommon to hear about a recreational, weekend warrior, hiring someone to help aid in their running.

Fast forward to now and it's vastly different. There has been a big boom in the endurance coaching industry in general and now there are dozens of coaches just in the Minneapolis area alone! It's an exciting time for the industry.

One of the benefits of working with (most) run coaches is the run coaching call you likely do with your coach. Typically, there are 4 different types of run coaching calls: 1) On-boarding/goal setting call (new athlete call) 2) Maintenance run coaching call  3) Pre-race call 4) Post race call   We hear about run coaching and the check-ins that may or may not come with coaching, but it's rare to get to hear what goes on in an athlete-coach call. In episode 12 of the We Get 2 Do This podcast, join Coach Jacob, as a fly on the wall, of one of his recent run coaching calls he did with his athlete, David!

This call is what a regular maintenance run coaching check-in call sounds like with Coach Jacob of Oak Endurance.

*This call is specific to David who is currently training for a 1/2 marathon PR and is specific to him and his needs. Every call is slightly different based on the athlete and their goals.

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below: Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/] Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

12 | Inside a Run Coaching Call w/Coach Jacob

Welcome Aaron Boike of Performance Running Gym [https://www.performancerungym.com/] to the show! Aaron is a great friend and mentor of Jacob. Together they are leading a training group out of Minnesota, this fall, that is gearing up to run the California International Marathon. This podcast was originally designed for the people within that training group, but is very beneficial for anyone looking to run their first marathon, finish their next marathon with a PR, currently training for a marathon, etc.

We talk about ALL THINGS relating to the training side of the marathon starting with the mental side, including 8 things Jacob wish someone would've told him before running his first marathon [https://www.oakendurance.com/post/8-things-i-wish-someone-would-ve-told-me-before-training-for-my-first-marathon]. From there, they dive into the tactical side of training items such as phases of training/their progressions, types of workouts to include in a training cycle, the 80/20 rule, strength training for runners, fueling tips, dealing with injury setbacks, and more!

This podcast was originally a live seminar that Aaron and Jacob did. The slides that go along with it can be found here. [https://www.oakendurance.com/pdfhandouts]

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:

Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/]

Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

11 | Training for Your Best Marathon with Aaron Boike

We’ve made it to TEN episodes. It has been quite the journey so far. We decided to celebrate our teniversary with 10 things we’ve learned from the podcast so far. 

We discuss how it’s affected our partnership, relationships with others, how we need our people, how fast time goes, how vulnerability=connection, and more. 

Thanks for your support these past 10. Quickly speeding our way towards our goal of 100 episodes 🚀

Follow us on Instagram @weget2dothispod [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr] 
Email us questions/comments at weget2dothis@gmail.com    
Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:    
Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/]
Oak Endurance Website [https://www.oakendurance.com/]
LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

10 | 10 Things We've Learned From Our First 10 Episodes

Join partners Kailee and Jacob as they dive into their personal journeys in fitness, entrepreneurship, romance, and partnership. 

Kailee, a Doctor of Chinese Medicine, Licensed Acupuncturist, and Registered Nurse, offers both in-person and tele-health services from the Minneapolis area. Jacob, a personal trainer, run coach, and gait analyst, works with clients locally and online across the U.S.

Together, Kailee and Jacob are passionate fitness entrepreneurs striving to revolutionize the fitness and business worlds. With over a decade of running experience and more than five years in the health and wellness industry, they bring a wealth of knowledge and energy to their conversations.

When they’re not working, you’ll find them traveling, attending concerts, discovering new restaurants, and exploring exciting places. And of course, when they’re not on the go, they’re likely recharging with some well-deserved rest.

Connect with them at weget2dothis@gmail.com and follow them on Instagram @weget2dothispod. Don’t forget to leave a rating and review to support the show!

Enjoy the journey - We Get 2 Do This!