You can’t create a new life while keeping one foot in your old one. In this kickoff to Season 3, we’re talking about what it really means to choose yourself, let go of the things that no longer serve you, and fully step into the version of you that’s been waiting on the other side of your fear. This isn’t about perfection—it’s about embodiment. About honoring the life that’s calling you forward and moving in full alignment with who you’re becoming.

If you’ve been straddling the old and the new, this episode is your sign to go all in.

If this episode hit home, make sure to subscribe to Wandering the Wild Mess on Apple, Spotify, and YouTube. Share it with someone who needs the reminder—and if you’re ready to fully step into the next version of you, this season is for you.

If you enjoyed the episode, make sure to subscribe and rate the podcast 5 stars!

So many exciting things to come this season! Make sure to follow along!

Would love you to stay connected:

 * Website: www.wanderingthewildmess.com
 * YouTube Channel: https://www.youtube.com/@utahgirlinnash
 * Instagram: https://www.instagram.com/heatherdyann
 * TikTok: https://www.tiktok.com/@utahgirlinnash



The Life You Want Can’t Meet You While You’re Still Living the One You Left

In this season finale of Wandering the Wild Mess, Heather Morgan reflects on the power of embracing life’s shipwrecks and the growth that comes from adversity. Drawing inspiration from the Stoic philosophy of Zeno, who turned his shipwreck into a new purpose, Heather explores how moments of loss can lead to powerful self-discovery, inner peace, and transformation. This episode emphasizes the importance of controlling our reactions and choosing alignment over emotional reactivity, whether it's in relationships, work, or personal growth.

As Heather wraps up Season 2, she shares two new transformative tools available on her website www.wanderingthewildmess.com: Breaking the Loop - Relationship Edition, a guide to understanding and shifting relationship patterns, and A Plan to Peace, a tool to help create a peaceful mindset. 

Stay tuned for more insights, and mark your calendar for an exciting new Season 3 starts on June 25th!

Don’t forget to subscribe to the email list on the website for updates on what's to come, and follow along on Instagram during the season break for more inspiration and sneak peeks into the next chapter.

Stay connected and check out all the ways you can follow along! 🌟

🔗 Website: www.wanderingthewildmess.com

📸 Instagram: https://www.instagram.com/heatherdyann

🌟TikTok: https://www.tiktok.com/@utahgirlinnash

📘 Facebook: https://www.facebook.com/heatherdyanmorgan

📧 Email: contact.heather.morgan@gmail.com

Reach out via email to Book Me to Speak!

For the latest updates and more, don’t forget to subscribe and stay tuned! 🎥✨

The Shipwreck That Led to Me: How to Go from Loss to Peace and Purpose 

This episode is dedicated to the men who carry silent weight—the ones who've been told to stay strong by staying quiet, when all they really need is a space to feel and express. Heather Morgan opens up about the emotional struggles many men face but are rarely given permission to acknowledge. From a deeply personal story about her father to the heartbreaking losses she’s witnessed, Heather shares why it's time for men to know that they are allowed to have feelings.

In this raw, vulnerable episode, Heather reflects on how societal expectations can trap men in silence, leading to mental and emotional strain. Through her own experiences and the stories of men she’s known, Heather offers a powerful reminder: it’s okay to cry, it’s okay to ask for help, and it’s okay to feel deeply. Men are not broken for expressing emotions; they’re human.

If you’re someone who’s ever struggled with feeling like you have to hide your pain or keep up appearances, this episode is for you. It’s a call to all the men out there: you matter. Your feelings matter. And your vulnerability is a strength, not a weakness. Tune in for a heartfelt message that will help you embrace the power of emotional openness and remind you that you’re never alone.

Alexa, play "Call Me First" by Tyler Braden

If you or someone you know is struggling with suicidal thoughts, please know that you're not alone. There is help out there, and reaching out is a sign of strength, not weakness. You can always call or text the 988 Suicide & Crisis Lifeline for immediate support. For men specifically, I highly recommend checking out Man Therapy, a resource designed to help you understand and manage your mental health. Visit www.mantherapy.org [https://www.mantherapy.org/] to find helpful tools and guidance. Remember, it’s okay to feel, and it’s okay to ask for help. You matter.

Stay connected:

 * Instagram: @heatherdyann [https://www.instagram.com/heatherdyann/]
 * Website: www.wanderingthewildmess.com [http://www.wanderingthewildmess.com/]
 * YouTube: https://www.youtube.com/@utahgirlinnash
 * TikTok: https://www.tiktok.com/@utahgirlinnash
 * Facebook: https://www.facebook.com/heatherdyanmorgan

It’s Okay to Feel: A Convo for Men Carrying Silent Weight

What if the only thing standing between you and the life you want is the way you see yourself?

In this powerful rebrand episode, Heather Morgan shares why self-concept is the foundation for every transformation. From releasing guilt and rewriting old narratives to embodying the next version of who you're meant to be, this episode is a raw and honest look at the mindset shifts that change everything.

Whether you're starting over, feeling stuck, or simply ready to expand—this episode will help you realign with the truth of who you are. It’s not just about thinking differently. It’s about becoming different.

This is where the new chapter begins.

Subscribe for new episodes every Wild Mess Wednesday

Find more at www.wanderingthewildmess.com

Becoming You: Why Self-Concept Changes Everything

In this episode of Wandering the Wild Mess, I open up about a moment many of us face: the feeling that hits us, makes us question our progress and question, "shouldn't you be further along?". As I celebrate one year of my podcast, I reflect on the pressure to achieve more despite how much I've accomplished.

I encourage you to stop comparing your progress to others and embrace where you are. Life is about the journey, not the destination, and we all need to give ourselves credit for the steps we've taken. 

If you've ever been hard on yourself due to being trapped in a cycle of overthinking all, this episode for you. It reminds you to celebrate every milestone and trust that you're where you're meant to be. You're enough, just as you are.

Make Sure to Stay Connected:

 * Website: www.wanderingthewildmess.com
 * YouTube Channel: https://www.youtube.com/@utahgirlinnash
 * Instagram: https://www.instagram.com/heatherdyann 
 * TikTok: https://www.tiktok.com/@utahgirlinnash

Shouldn't You Be Further Along? The Trap of Overthinking 

Take a moment to pause and embrace this quick, powerful reminder. In just over two minutes, I’ll be reading my affirmation cards to help you feel grounded, focused, and inspired. Let these affirmations serve as your daily reminder of your worth, strength, and the importance of staying aligned with your true self—no matter where you are in your journey.

I’m excited to share these cards with you as a gift to help guide you each day. You can also find the physical cards on my website: www.wanderingthewildmess.com [http://www.wanderingthewildmess.com/], so you can keep them close and read them whenever you need a boost.

Stay connected:
➳ Website: www.wanderingthewildmess.com [http://www.wanderingthewildmess.com/]
➳ YouTube: https://www.youtube.com/@utahgirlinnash
➳ TikTok: https://www.tiktok.com/@utahgirlinnash
➳ Facebook: https://www.facebook.com/heatherdyanmorgan
➳ Instagram: @heatherdyann

Your 2-Minute Daily Affirmation Reset

In this episode of Wandering the Wild Mess, I dive into the concept of "painting the life you want to see." I’ll challenge you to stop creating a life based on others’ expectations and start painting your own unique masterpiece—one that truly reflects your desires and values. I’ll share how I stepped away from a life I thought I should live and embraced a blank canvas, letting go of what no longer served me. With inspiration from my own transformation, I encourage you to reassess what you’re holding onto and confidently create a life that aligns with who you truly are. By the end of this episode, I want you to feel empowered to stop living for approval and start creating the life that feels true to you. Every moment is an opportunity to paint a new picture, and I’m here to remind you that you have the power to create a life that reflects your authentic self.

Alexa play "The Painter" by Cody Johnson 

Stay Connected

 * Website: www.wanderingthewildmess.com
 * YouTube Channel: https://www.youtube.com/@utahgirlinnash
 * Instagram: https://www.instagram.com/heatherdyann
 * TikTok: https://www.tiktok.com/@utahgirlinnash

You Hold the Brush: Who Are You Painting Your Life For?

In this episode of Wandering the Wild Mess, we dive into what it really means to step into a new chapter of life, especially when life pulls us to stay stuck on the fence. I open up about the challenges and rewards of leaving behind parts of myself, people, and places that no longer align with who I’m becoming. I talk about shedding old versions of ourselves and embracing change, even when it feels messy and uncertain. If you're feeling stuck or unsure about taking that next step, I want you to know it’s okay to let go and trust the process. Transformation can be uncomfortable, but it’s also necessary for growth. Sometimes, stepping into the unknown is exactly what we need to create the life we’ve been waiting for. Tune in as I share my own journey and how it might resonate with your path of self-discovery and change.

Alexa play "Damn, Country Music" by Riley Green

In queue: "More than One Night" by Caiden Wallace

Stay Connected

 * Website: www.wanderingthewildmess.com
 * YouTube Channel: https://www.youtube.com/@utahgirlinnash
 * Instagram: https://www.instagram.com/heatherdyann
 * TikTok: https://www.tiktok.com/@utahgirlinnash

Trust the Shift: Stepping into a new chapter

In this episode of Wandering the Wild Mess, I’m diving into why there is nothing you can’t do. If you’ve ever felt like something’s holding you back, this is your reminder: everything you want is already within you. I’ll share my journey of stepping into my power and show you how to do the same by letting go of the limiting beliefs that have kept you stuck. Life isn’t that serious—when we stop worrying about what others think, we unlock the ability to chase what sets our soul on fire. Tune in, get ready to feel inspired, and remember: you already have everything you need to make it happen.

Alexa play "The Painter" by Cody Johnson 

Stay Connected

 * Website: www.wanderingthewildmess.com
 * YouTube Channel: https://www.youtube.com/@utahgirlinnash
 * Instagram: https://www.instagram.com/heatherdyann
 * TikTok: https://www.tiktok.com/@utahgirlinnash

Why There Is Nothing You Can't Do

Hitting rock bottom isn’t the end—it’s the beginning. Two years after my divorce, I’m closing the chapter on that part of my story, not because it didn’t shape me, but because it’s not who I am. In this episode, I get raw and real about the struggles that cracked me open, the lessons that rebuilt me, and the shift from just surviving to truly becoming. From drinking to escape to learning to sit with the hard stuff, from questioning my worth to knowing it fully—I share the honest truth about how we find ourselves in the mess and how we rise from it. If you’ve been waiting for a sign to let go of an old narrative and step into your next version—this is it. Let’s move forward together. 

And if you need a daily reminder that you’re stronger than you think, grab my affirmation cards at wanderingthewildmess.com [https://wanderingthewildmess.com/] 

Alexa play Morgan Wallen, "I'm the Problem" 

Stay Connected

 * Website: www.wanderingthewildmess.com
 * YouTube Channel: https://www.youtube.com/@utahgirlinnash
 * Instagram: https://www.instagram.com/heatherdyann
 * TikTok: https://www.tiktok.com/@utahgirlinnash



Facing What We Try to Escape: How Pain Teaches & Moves You Closer to Yourself

Welcome to Wandering the Wild Mess - If you’ve landed here, I don’t believe it’s by chance and I’m so glad you’re here

This podcast is for anyone navigating the in-between—between who you were and who you’re becoming.

It’s about trusting your path and knowing that you’re right on time even when the world can make you feel like you should be further along.

This show is part journal, lots of vulnerable moments & here to help you letting go of what you thought your life should look like & enjoy what it is

You’re not behind. You’re not broken. You’re just becoming.

Whether you’re rethinking everything, rediscovering your passions, or just trying to breathe through the chaos—Wandering the Wild Mess is your reminder that growth is messy, but it’s yours.

Make sure to subscribe for stories of resilience, divine trust, and real life.

And if you’re ready to trust your path—no matter how messy it looks. 

Stay connected: www. wanderingthewildmess.com

 * Instagram: @heatherdyann 
 * TikTok: @wanderingthewildmess.com 
 * YouTube: @utahgirlinnash

Email: utahgirlinnash@gmail.com