Welcome back! Shine on You ✨is a podcast for the seekers, serving as a guiding light as we navigate these unprecedented times on the planet.

Join your spiritual besties, Christina and Renee, as they share real talk and practical insights to help you find balance in the everyday while expanding your vibration to be ALL of you who came here to be.

Tune in twice a month for deep dives into modern spirituality, self-development, and relationships.x

Together, we’ll shake loose those inner sparkles, share some laughs, and unapologetically SHINE ✨

A New Beginning: Expanding Your Vibration with Co-Host Christina Lanae

In this bonus episode of Shine On You, we’re joined by the incredible Ryanna Battiste from @embodied.microdosing, a trauma-informed somatic healer and potent channel that reminds us of our innate ability to move through the challenges when connected to the power of our breath.

Let’s literally  breathe together in this special episode with Ry—she takes Renee through specific beginner breath pattern to ground and reconnect with your body anytime, anywhere.

We get to know Ry on a personal level, her upbringing and the wisdom she brings to the room is palpable.

Enjoy this transformative conversation and check Ry out on IG @embodied.microdosing for her Sunday breathwork church, ceremonies and group offerings.

We get into our shared experiences with microdosing 🍄 for the mental health benefits, enhancing relationships, and supporting ancestral healing.

Drop into this lively and expansive conversation with Ry 💖✨

Healing Through Breathwork and Microdosing: Trauma-Informed Practices with Ry

In this jam packed season finale of Shine on You, host Renee Novello hosted a LIVE WORKSHOP alongside Christina Lanae and they welcome the intuitive guest, Fox, who delves into the intrinsic connection between animal behaviors and human experiences. The conversation explores how understanding one's environment and relationships—much like the habitats and interactions of animals—can lead to personal growth and fulfillment.

Fox discusses the parallels between animal behavior and human experiences, emphasizing the importance of finding a suitable environment and relationships that cater to individual needs. This episode also touches on how astrology, human design, and soul animals contribute to a deeper understanding of one's emotional and relational dynamics. Throughout the episode, Fox offers insightful readings and advice, grounded in both intuitive and scientific perspectives.

Key takeaways from the episode:

 * Fox speaks about how different animals, like bush vipers, have specific habitats that are essential for their survival and thriving. She draws a parallel to humans, emphasizing the importance of finding a suitable environment for oneself to flourish.
 * The conversation highlights the need to find relationships where individuals are willing to hold space for each other's specific needs. Fox suggests being mindful of relationships and ensuring they contribute positively to one's well-being.
 * Fox explains the idea of soul animals, which symbolize a person's core energy frequency. The distinction between soul animals and spirit animals is discussed, emphasizing how soul animals act as mascots for individual energies and can offer insights into personal challenges or past lives..

Navigating Relationships with the Wisdom of Animal Behavior and Astrology

We're thrilled to bring you a phenomenal new episode of the Shine On You podcast, where we venture into the transformative realms of modern spirituality, metaphysical topics, and mystical experiences. This episode serves as a beacon of wisdom and support for the open-minded and curious hearts in our community, as we’re joined by Wolf Frielünd; an occultist heavily influenced by her passion for theology, anthropology, parapsychology, and witchcraft, Wolf Frielünd focuses her practice on exploring the integrative benefits of Shadow Work, Death Magick, Spirit Communication, and Folk Magick to help her clients actively engage in their personal healing journeys.

Join us as we open up a safe and curious space to challenge misconceptions, dispel fears, and embrace the entirety of ourselves. Whether you're new to these topics or seeking deeper understanding, this episode promises to inspire and support your spiritual journey. So, get comfortable and shine on with us!

Key takeaways from the episode:

 * Wolf Frielünd discusses the significance of shadow work in achieving total alignment with one’s true self. By facing difficult and hidden aspects of oneself, individuals can uncover their authentic selves and achieve balance.
 * The episode highlights Wolf Frielünd’s unique use of intuitive witchcraft and runes in their practice. Through percussive instruments, plant medicine, and sacred smoke, Wolf crafts a psychically open space to guide individuals in understanding and integrating various aspects of their psyche.
 * A significant portion of the discussion focuses on the concept of death magic and the role of a psychopomp.This enlightening perspective challenges societal stigmas and promotes a holistic understanding of life and death cycles.

Connect with our guest:
If you're intrigued by Wolf Frielünd’s work and want to learn more or inquire about her learning opportunities, the best way to connect with them is through their Instagram page,@toothandstone. Wolf can also be found on VERO, @frielund. We encourage listeners to reach out personally and experience [guest name] energy first hand if it resonates with you✨.

Embracing Simplicity: Unlocking Inner Peace: Exploring Intuitive Witchcraft and Shadow Work

This week’s episode of the Shine on You podcast Jen Carter joins us to get personal, sharing her own journey of balancing work, play, and creativity, particularly through the summer seasons. They discuss the transformative power of coaching versus therapy, with Jen detailing her path from a pediatric physical therapist to a relationship and integrative health coach, and how she has woven mindfulness and breath work into her practice.

Discover the unique, playful activities integrated into Jen’s upcoming women's empowerment retreat at Holden Beach. Playful experiences like these, serve not only as a break from everyday stress but also as a vital tool for unlocking creativity and fostering a deeper connection with oneself and others.

Key Takeaways from the episode:

 * Engaging in spontaneous play activities can significantly enhance emotional and mental health. Embrace life’s spontaneity!
 * Integrating mindfulness and breath work into daily life can create profound changes in how we handle stress and interact with the world. Mindfulness matters!
 * Coaching offers a forward-focused, transformational approach that can complement traditional therapy methods, supporting personal growth and self-understanding.

Interested in learning more about Jen Carter's coaching services, upcoming retreats, or workshops can connect with her through her social media on Instagram @jencartercoaching [https://www.instagram.com/jencartercoaching?igsh=OGowdnRwZzdvc2F2] or visit her website at www.jenncartercoaching.com to book a free introductory session.

Embracing Simplicity: Personalized Mindfulness in Coaching with Jen Carter

Join us as we explore the enriching journey of Esme Aguilar's transition from a simple creative passion to a burgeoning hat-making business with her brand "Hatsify." This episode merges personal narrative, cultural heritage, and entrepreneurial spirit into a seamless discourse on fashion and identity.

This episode invites listeners to explore the synergies of creativity, cultural heritage, and entrepreneurship. It’s a narrative on how fashion serves both as personal empowerment and a business frontier. Tune in to be inspired by Esme's journey of hats, heritage, and heart.

Key takeaways from the episode:

 * Life's constant evolution requires us to adapt and grow. Reinventing oneself can lead to discovering new passions and opportunities, so embrace change every second you get!
 * Immersing in one's cultural heritage can provide immense inspiration and influence in one's work, enriching both personal and professional life.
 * Transforming a hobby into a thriving business requires courage, creativity, and a strong community connection. Always be ready to learn and adapt to new challenges, you never know when your passion project can turn into a thriving business.

Join Esme for live macrame workshops where you craft while soaking up an atmosphere filled with creativity and supportive vibes. Sign up with the link below:

https://esme-design.myshopify.com/products/macrame-plant-hanger-workshop

Don't forget to check out her website, Etsy shop, and Instagram to see the incredible artistry and passion infused in every piece. Follow Esme on Instagram https://www.instagram.com/esme_design?igsh=MTI4YXdkc2w2MmVuNw==

Hats Off to Creativity and Self-Love with Esme Aguilar

Guess who is BACK?! Christina Lanae @TheBlondPriestess is!

 They delve into Christina's spiritual training in Guatemala, the importance of personal boundaries, and the emotional empowerment these rituals offer. Christina shares her journey of healing and authenticity after personal adversity, along with her cultural engagements during her travels. The discussion also touches on the impact of cacao circles on teenagers and the community, emphasizing the need for connection in today’s world. 

The episode concludes with plans for a live podcast event and Christina’s aspirations to mentor others in cacao ceremonies, celebrating the transformative power of their work together. 

In this episode, you will:

 * Discover how cacao can offer you the ability to navigate and direct your emotional experiences with ease.
 * Master the art of incorporating cacao into any practice, making it accessible and relatable for all interested learners.
 * Learn the significant role boundaries play in relationships and when it's time to step up or step out.

Follow Christina 

 * on the web at: www.theblondepriestess.com [http://www.theblondepriestess.com/] 
 * On Instagram at: www.instagram.com/theblondepriestess [http://www.instagram.com/theblondepriestess] 

Follow Renee! 

 * On the web at: www.reneenovello.com [http://www.reneenovello.com/] 
 * On Instagram at: www.instagram.com/vibewithintuition [http://www.instagram.com/vibewithintuition] 

We've got some big news!

Join us for "An Evening with Fox, Animal Soul Intuitive" at Elevate Coworking in Wilmington, NC on May 16th at 6 PM. For tickets and more information, click here:https://www.eventbrite.com/e/an-evening-with-fox-animal-soul-intuitive-tickets-875920801697

Spilling the Beans on Cacao Ceremonies with Christina Lanae

In today's  episode of "Shine on You," our host Rennee dives into the depths of personal fulfillment with spiritual guide and companion, Jo'lin Stutts. Together, they embark on an intimate journey that unravels the threads of destiny, intuition, and the healing powers that reside within us all.

In this episode, you will learn:

- How Jo'lin’s personal evolution as a manifesting generator, and her approach to empowering others to live intuitively have reshaped her understanding of purpose.

- The role and importance of inner child work, self-awareness, and how meeting fundamental needs lays the groundwork for self-actualization.

- Jo'lin's reflections on conscious parenting, the intergenerational impact of personal growth and healing, and the significance of facing emotional vulnerabilities.

About Our Guest:
Jo'lin Stutts is a beacon of inspiration, advocate for intuitive living, and a guide for those seeking to connect with their inner truth. With a rich tapestry of life experiences, Jo'lin has evolved through her roles as a mother, healer, and all-around spiritual maverick. As she approaches the next chapter of her life, her focus turns to midwifery - a calling that weaves her life’s purpose with the threads of compassionate support for life’s most sacred transitions. Her personal mission to normalize and make accessible the spiritual support in birthing intertwines deeply with her profound understanding of the human journey.

For professional connections, support, or companionship on your journey to self-discovery, you can connect with Jo'lin on Instagram at: @SparrowsPassage [https://www.instagram.com/sparrowspassage]



Join us for "An Evening with Fox, Animal Soul Intuitive" at Elevate Coworking in Wilmington, NC on May 16th at 6 PM. For tickets and more information, click here:

https://www.eventbrite.com/e/an-evening-with-fox-animal-soul-intuitive-tickets-875920801697

The Path to Empowerment: Jo'lin Stutts on Living Authentically

In today's episode of "Shine on You," Rennee Novello is joined by soul animal shaman, Fox. Together, they embark on an enlightening conversation that bridges the gap between human relationships and the animal kingdom. Throughout, you'll uncover the significance of understanding our connection to animals, and how this awareness can influence and improve interpersonal interactions. 

Tune in to uncover ...

-  The importance of empathy for all animals, and the role they play in our ecosystems. 

- The psychology behind animal guides, as detailed by Fox. 

- How identifying with a soul animal can lead to profound reflections on personal growth and interpersonal dynamics.

About Our Guest:
Fox is a soul animal shaman who brings an exceptional background in veterinary science and a passion for psychology to the realm of spiritual healing. With a specialization in animal communication and human-animal relationship dynamics, Fox offers unique insights and pathways to self-discovery. Her travels and experiences with diverse individuals, coupled with her knowledge of astrology and human design, contribute immensely to her ability to guide others in aligning with their true essence and navigating life's challenges with grace.

Connect with Fox on Instagram: @TheFoxLantern [https://www.instagram.com/thefoxlantern/?hl=en]

Embracing Your Soul Animal: Exploring Interpersonal Dynamics with Fox

In today's transformative episode of 'Shine on You', host Renee Novello delves into a resonant conversation with the inspiring Victoria Reign. Together, they explore Victoria's journey of overcoming obstacles, embracing self-love, and fostering change through parenting and personal development.

Join us as we delve into themes of personal growth, self-acceptance, and the pursuit of authenticity. Powerful and raw, this episode serves as a testament to overcoming past traumas and rebuilding one's life with purpose and self-love.

Be sure to tune in to hear...

- Insights into Victoria's journey towards self-acceptance, including overcoming the influence of childhood bullying and redefining her self-worth. 

- The transition into parenthood and the importance of empowering children with the resilience to face challenges and nurture their self-esteem. 

- Victoria's venture into personal development, coaching, and her impactful online programs designed to instill radical accountability and foster personal growth.

About Our Guest:
Victoria Reign, a fervent advocate for personal development and self-compassion, is more than just a voice on this episode. Her life's narrative is an open book of trials, resilience, and breakthroughs, which led her to retire from childcare and commit to guiding others on their path to self-realization. Her encounter with personal development bloomed amidst her struggles with marriage and motherhood, sparking a radical transformation that propelled her to embrace her inner strength and authenticity. Victoria embodies her teachings, symbolized by her 'worthy' tattoo, a constant affirmation of her inherent value regardless of life's tumultuous waves.

Connect with Victoria:
@Iamvictoriareign [https://www.instagram.com/iamvictoriareign/]

Embracing Your Worth: From Inner Critic to Inner Peace with Victoria Reign

Shine on You ✨ is a podcast for the seekers, serving as a guiding light as we navigate these unprecedented times on the planet.

Join your spiritual besties, Christina and Renee, as they share real talk and practical insights to help you find balance in the everyday while expanding your vibration to be ALL of you who came here to be.

Tune in twice a month for deep dives into modern spirituality, self-development, and relationships.

Together, we’ll shake loose those inner sparkles, share some laughs, and unapologetically SHINE ✨

Shine on You with Renee Novello & Christina Lanae