What happens when a child learns that the world is overwhelming — and that needing too much feels unsafe?

In this episode of STILL YOU, we take a deep, compassionate dive into the childhood wound of Enneagram Type Five — the origin of emotional withdrawal, self-sufficiency, and the tendency to retreat into the mind.

We explore:

 * How Type Fives learned to disconnect from their needs and emotions
 * Why privacy, space, and independence became forms of protection
 * How this wound shows up in adult relationships, emotional intimacy, and everyday life
 * Why Type Fives often fear being overwhelmed, depleted, or incapable
 * Practical, grounded steps toward healing, connection, and embodiment

This isn’t about becoming less thoughtful or independent.
It’s about learning that connection doesn’t always lead to depletion.

If you’re an Enneagram Type Five — or love someone who is — this episode offers insight, validation, and a path toward feeling safe enough to fully participate in life.

Schedule a 1on1: www.stillyoucoaching.com

Tiktok: @@stillyoupod 

YT: @stillyoupod

Resources: The Wisdom of the Enneagram by Don Richard Riso and Russ Hudson

When the World Felt Too Intrusive: Healing the Childhood Wound of the enneagram Type 5

If you’ve ever felt like you’re different, misunderstood, or like something is just… missing — this might explain why.
In this episode, we break down the childhood wound of Enneagram Type Four — how identity becomes tied to longing, why emotions feel so intense, and why it can be hard to feel fully satisfied or grounded.
We talk about:
Where the “I’m different” feeling comes from
Why Type Fours compare themselves to others
How this pattern shows up in relationships and self-image
What healing looks like without losing your depth or uniqueness
This is a grounded, honest conversation for the Fours who feel deeply — and are ready to feel whole.


Schedule a 1on1: www.stillyoucoaching.com

Tiktok: @stillyoupod

Youtube: stillyoupod@gmail.com

Resources: The Wisdom of The Enneagram: Don Richard Risso and Russ Hudson






The Emotional Blueprint of The Type 4s Childhood Wound

What happens when a child learns that love comes from achievement?
In this episode of STILL YOU, we take a deep, compassionate dive into the childhood wound of Enneagram Type Three — the origin of performance, image management, and the pressure to always be “on.”
We explore:
How Type Threes learned to tie their worth to success and validation


Why emotions were pushed aside in favor of productivity


How this pattern shows up in adulthood as burnout, disconnection, and fear of slowing down


Why Type Threes often feel unseen, even when they’re admired


Practical, grounded steps to reconnect with your authentic self and heal the need to perform


This isn’t about achieving less.
It’s about no longer needing to prove your worth in order to be loved.
If you’re an Enneagram Type Three — or love someone who is — this episode offers clarity, compassion, and a path back to yourself.
Schedule a 1on1: https://calendly.com/bundy-katelynn/30min

Tiktok: @stillyoupod

Youtube: stillyoupod@gmail.com

Resources: The Wisdom of The Enneagram: Don Richard Risso and Russ Hudson


Loved For Who You Are: Healing the Type 3 Child

What happens when a child learns that love comes from being helpful?
In this episode of STILL YOU, we explore the childhood wound of Enneagram Type Two — the moment when connection became something to earn instead of something to receive.
We unpack:
How Type Twos learned to prioritize others’ needs over their own


Why helping became a survival strategy


How this wound shows up in adult relationships, friendships, and self-worth


Why resentment, exhaustion, and feeling unappreciated are so common for Twos


Practical, compassionate steps to heal the wound and reconnect with your own needs


This conversation isn’t about giving less love.
It’s about finally including yourself in it.
If you’re an Enneagram Type Two — or love someone who is — this episode offers clarity, validation, and a path toward deeper, healthier connection.

Schedule a 1on1: https://calendly.com/bundy-katelynn/30min

Tiktok: @stillyoupod

Youtube: stillyoupod@gmail.com

Resources: The Wisdom of The Enneagram: Don Richard Risso and Russ Hudson


When Love Had to Be Earned: The Childhood Wound of Enneagram Type Two

What happens when a child learns that being “good” is the safest way to be loved?
In this episode of STILL YOU, we take a deep, compassionate dive into the childhood wound of Enneagram Type One — the origin of perfectionism, self-criticism, and the relentless inner voice that says “do better.”
We explore:
How Type Ones learned to self-correct instead of self-trust
Why anger gets buried and turns into guilt and resentment
How the inner critic formed as a protector, not a flaw
How childhood conditioning shows up in adult relationships, work, and rest
Practical, embodied steps to heal the wound and soften self-judgment
This episode isn’t about fixing yourself.
It’s about remembering that you were always good — even before you learned to be perfect.
Whether you’re an Enneagram Type One or love someone who is, this conversation offers clarity, compassion, and a path toward freedom.

Schedule a 1on1: https://calendly.com/bundy-katelynn/30min

Resources: The Wisdom of the Enneagram by Don Richard Riso and Russ Hudson

“You Were Always Good: Healing the Enneagram Type One Childhood Wound

Enneagram Type 9s are known as The Peacemakers—calm, grounded, easy to be around. But beneath the laid-back exterior is a quieter struggle: losing themselves in order to keep the peace.
In this in-depth episode of STILL YOU, Katelynn dives deep into the inner world of Enneagram Type 9, unpacking why Nines avoid conflict, suppress anger, procrastinate on their own dreams, and often feel stuck or invisible in their own lives.
We explore the core blueprint of Type 9, including their deepest fears and desires, the misunderstood passion of sloth (hint: it’s not laziness), and how self-forgetting becomes a survival strategy. You’ll also hear about the light side of Type 9—their stabilizing presence, emotional wisdom, and quiet strength—alongside the shadow patterns that keep them asleep to their own wants and needs.
This episode breaks down Type 9 wings (9w1 and 9w8), how anger really shows up for Nines, and the subtle ways resentment leaks out when peace is prioritized over honesty. Most importantly, we’ll talk about practical growth practices to help Type 9s wake up, reconnect with desire, and learn that having preferences doesn’t make them selfish—it makes them alive.
Whether you are a Type 9, love a Type 9, or want to understand why some people disappear instead of explode, this episode will help you see the Peacemaker with more clarity, compassion, and truth.

 Youtube: @stillyoupod

TikTok: @stillyoupod

Schedule a 1on1: https://calendly.com/bundy-katelynn/30min 

Resources :The Wisdom of the Enneagram by Don Richard Risso





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Enneagram Type 9: When Keeping the Peace Costs You Your Voice

In this episode of STILL YOU, we’re diving into the bold, intense, and secretly tender world of Enneagram Type 8 — The Challenger.

If you’ve ever been called “too much,” “too direct,” or “intimidating,” this one’s for you. We’ll explore what drives the Type 8’s need for control, their incredible protective instincts, and the surprisingly soft heart underneath all that armor.

We’ll laugh through the classic Eight behaviors (because… we’ve all been steamrolled by one), unpack their light and shadow sides, and explore their wings — the firecracker 8w7 and the gentle bear 8w9.

Plus, we’ll talk practical growth practices that help Eights build trust, release control, and lead with love instead of fear.

It’s part funny, part deep, and fully Type 8.

Listen if you:

 * Love a Type 8 (and are a little scared of them)
 * Are a Type 8 who’s learning to soften
 * Or just want to understand why your Eight friend can’t not lead every group project

Schedule a 1on1- Copy & paste link: https://calendly.com/bundy-katelynn/30min

Tiktok: @stillyoupod

YouTube: @stillyoupod

Resources: The Wisdom of The Enneagram & Personality Types by Don Richard Riso, Russ Hudson

Strength, Softness and the Soul of the Enneagram 8 - The Challenger

Buckle up, because this week we’re diving deep into the Enneagram Type Seven — the Enthusiast, the Adventurer, the life-of-the-party who secretly fears being stuck or sad. In this episode of STILL YOU, Katelynn explores what drives Sevens to chase joy (and run from discomfort), how their endless optimism can be both a gift and a trap, and the surprising ways they find peace when they finally slow down. Expect laughs, real talk, and a few emotional plot twists.

Freedom, FOMO, and Finding True Happiness: The Enneagram 7 Deep Dive:

* TECHNICAL DIFFICULTIES THE FIRST 17 SEC, PLEASE FAST FORWARD* 

In this episode of STILL YOU, Katelynn dives deep into the wonderfully complex world of Enneagram Type Six — the Loyal Skeptic. Known for their loyalty, preparedness, and courage (despite constant inner anxiety), Sixes are the friends who keep you safe and make you laugh with their “what if” jokes.

We’ll unpack their core blueprints, light sides, shadow sides, wings (6w5 & 6w7), and the best practices for growth. Expect humor, relatable examples, and maybe a gentle roast or two — because let’s be honest, Sixes would’ve already prepared for it.

Whether you’re a Six, love a Six, or just want to understand why your friend carries both a first aid kit and a conspiracy theory binder — this episode will help you see the courage, heart, and hilarity of Type Six

Email the show: stillyoupod@gmail.com 



 Book a 1on1 session: https://calendly.com/bundy-katelynn/30min  



Tiktok: @stillyoupod  



YouTube: @stillyoupod  Resources for todays episode: The Wisdom of the Enneagram and Personality Types by Don Richard Riso



Did You Lock The Door? Enneagram Type Six Deep Dive

In this episode of STILL YOU, Katelynn takes a deep (and hilarious) dive into the world of Enneagram Type Five — the Investigator. Known for their curiosity, brilliance, and tendency to disappear into their own minds, Fives are the quiet masterminds of the Enneagram. From their core motivations and secret fears to their witty light sides, shadow quirks, and unique wings (hello existential poet vs. emergency-preparedness pro), we’ll unpack it all.

With funny real-life examples (like why Fives RSVP “yes” but secretly hope you forget about them), and practical growth practices (drink water, share your wisdom, and maybe actually talk to people), this episode celebrates the genius of Type Fives while keeping it light and relatable.

So, whether you are a Five, love a Five, or just want to understand why your friend has seventeen browser tabs open about black holes, this episode is for you.

Email the show: stillyoupod@gmail.com 

 Book a 1on1 session: https://calendly.com/bundy-katelynn/30min  

Tiktok: @stillyoupod  

YouTube: @stillyoupod

 Resources for todays episode: The Wisdom of the Enneagram and Personality Types by Don Richard Riso







Enneagram Type 5 Explained: Why They Always have 17 Browser Tabs Open

Still You, a personal growth podcast, that is actually FUN to listen too. We are creating ALIVENESS through the Enneagram. We focus on the Enneagram to learn your exact motivations behind everything you do, WHY you do what you do and so much more. The Enneagram is a tool to discover who you are at your core so you can live true to yourself, be the best version of yourself possible and create better relationships around you. All while having fun. Discovering the inner you doesn't have to be boring or even hard. We create curiosity by learning more about your type, through your fears, desires and motivations.  All while having a good time. 

KateLynn Bundy

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