Catch up with us this week on our girls trip, sharing our unfiltered opinions on some hotttt takes motherhood edition, and how we are failing on the "influencer" front. From matching family pajamas and birthday party favors to sleep training and screen time... nothing is off limits!

Laughs guaranteed per usual :)

Be sure to follow us on instagram @thatsawinpodcast!

Girls Trip, Hot Takes, and Failed Influencers

We're talking all things summer - our bucket list ideas, upcoming trips and plans, and what we're most excited about in this season. Plus, we catch up on what we've been up to, with Rachael sharing all about her unexpected new love of birds (yes, it's become a whole thing).  Join us for a lighthearted conversation and please share with us your summer bucket lists!

Summer Bucket List, Bird Obsession, & Cold Plunges

In this episode, Morgan sits down with Kimmie Peterman—a certified personal trainer, group fitness instructor, and nutrition coach to talk about what it actually looks like to prioritize your health in motherhood.

We get honest about why it’s so hard for moms to put themselves on the list, and how guilt, lack of time, and all-or-nothing thinking can keep us stuck in a cycle of starting over. Kimmie breaks down what really matters when it comes to fitness and nutrition, especially when time and energy are limited, and shares practical, realistic ways to stay consistent in the middle of everyday chaos.

If you’ve ever felt behind, discouraged, or unsure where to start, this conversation will leave you feeling encouraged and equipped with simple steps you can take this week to feel better in your body and mind.

Kimmie shared an easy at home workout if you are looking for somewhere to start and some simple, healthy on the go snacks that are easy to grab as moms!

Super Simple 10-Minute Bodyweight Workout

Warm Up (1 min)

 * Jumping jacks or march in place

Workout (2 rounds – 1 min each):

 * Squats
 * Push-ups
 * Sit-ups / crunches
 * Lunges

Cool Down (1 min)

 * Stretch

 Easy Protein Snack Ideas

 * 2 hard boiled eggs + an apple
 * Greek yogurt + berries
 * Cottage cheese + avocado
 * Carrot sticks + hummus
 * Rice cake + nut butter
 * Clean meat sticks or cheese sticks
 * Protein shakes

Prioritizing Fitness and Nutrition in Motherhood with Kimmie Peterman

In this episode, we’re talking about community and friendship in this season of life, and what it really looks like to do life together when schedules are full and energy is limited. We reflect on the beauty and challenge of staying connected, and how friendship often grows in the ordinary, everyday moments rather than big, planned gatherings.

We also talk about the power of initiating, what it looks like to take small, simple steps toward the people around you. Sometimes that means opening your home, inviting someone into your normal routine, or saying yes to a casual moment of connection instead of waiting for the “perfect” time.

We end by asking: what is one small step you can take toward community right now?

The Gift of Community and Friendship

Do they even hear us… and does any of this actually matter?

In this episode, Morgan is joined by her husband Cole for a real, honest conversation about the moments in parenting where we feel like a broken record—repeating the same things over and over and wondering if anything is actually sticking.

We talk about the tension between focusing on behavior vs. building connection, and how easy it is to chase immediate results while missing the deeper work of relationship. We also zoom out to a bigger perspective: what is the purpose of parenting?

If you’ve ever felt like you’re talking into the void, this episode is a reminder: your presence matters, your consistency matters, and the seeds you’re planting are not wasted.

We’ll keep saying “be gentle” 47 more times… in faith and with patience.

Book reference: Practicing the Way by John Mark Comer

Do They Even Hear Us? (And Does It Even Matter?)

We’re leaning into the fact that not all moms are good at the same things—and why that actually works. From our family March Madness traditions (and yes, there are prizes involved) to navigating kids in sports and parent coaches, this episode is full of real-life moments. And of course, we couldn’t skip sharing how we rank certain chores based on how much we avoid them. Talk soon!

Mom Strengths, March Madness, and Chores We Avoid

Today we're recapping how we spent our spring breaks and diving into the challenge of staying calm as parents while helping our kids manage their emotions. Plus, we throw it back to catchy Miss Rachel and Daniel Tiger songs that make learning about emotions fun, and sometimes a little easier, for the whole family.

Emotional Regulation, Miss Rachel, and Daylight Savings

Join us on this episode where we share some of our biggest parenting fails along with hilarious and relatable stories submitted by listeners. We also chat reset days, family systems and weekly check ins, why Costco delivery is saving us lately, and a little Love is Blind recap.

Parenting Fails, Costco Hack, and Reset Days

In this episode, we sit down and reflect on what we’d tell our younger selves at the beginning of motherhood. We talk through the seasons, the hard ones and the sweet ones, and how each stage asks something different of us.

We share what we’ve learned about giving ourselves grace, letting go of outside noise, learning as we go, and leaning on faith and support instead of our own strength. And because it wouldn’t be us without it, we also take a few snack tangents along the way.

This conversation is for the mom who’s in the thick of it, wondering if she’s doing enough. You’re not behind, you’re growing.

A Letter to Our Younger Selves: Seasons, Surrender & Grace

After five years of infertility and walking through several IUI and IVF procedures, our guest Bailey Hawkins shares her journey to motherhood, how she held onto hope in the waiting, and what sustained her through one of the hardest seasons of her life. This episode is for anyone navigating infertility, supporting someone who is, or needing a reminder that they are not alone in the wait! 

Infertility, IVF, & Holding Hope with Bailey Hawkins

Morgan Selecman (@mselecman) · Zencastr

Morgan Selecman (@mselecman)

Welcome to "That's a Win" – the podcast where two best friends and young moms navigate the chaotic world of motherhood with humor, heart, and a whole lot of victories! Join us as we celebrate the small wins, big wins, and everything in between. From conquering toddler tantrums to mastering the art of mealtime madness, we're here to share our triumphs and challenges in the most relatable way possible. So grab your coffee and join us for some laughs, solidarity, and plenty of wins along the way!

That’s a Win