Similarities and differences around good and bad habits and how they're formed and maintained

No One Starts by Smoking a Pack a Day

You know what they say about big feet?

Dave's dealing with some dog problems and working his way through getting back on the horse.

Just some updates for y'all. Thank you for listening!

Remember to take care of yourself. There could be problems you didn't know you had and solutions you didn't know you needed.

Try to find your purpose and then try again

Brian and David speak about loss, after the untimely death of David's friend

Recorded two weeks ago, can't really remember what we talked about. 

Everything sucks, band together and lets make it better. 

Baloguns red card reversal and continued talking heads 

Brian and David speak about their personal journeys to better themselves. 