The Box of Loneliness: Unpacking the Ache of Empty Nesting

In this deeply personal solo episode, Michelle unboxes the loneliness and grief that often accompany midlife, especially as we face the empty nest. Standing in her shower, reflecting on her daughter’s growing independence, Michelle is hit with a wave of grief for the passing of time and what it means for her role as a mother.

This episode is an invitation to understand that these emotions—loneliness, grief, and loss—aren’t signs of weakness, but sacred signals from our soul, guiding us back home to ourselves. Michelle talks about how we can gently unbox these feelings, honor them, and allow ourselves to transform through them.

Tune in to explore:
✨ The power of unboxing the loneliness we feel in midlife
✨ How grief and loneliness are invitations to reconnect with yourself
✨ Letting go of old roles to make room for who we truly are
✨ The freedom that comes when we stop hiding and start feeling

~ ~ CONNECT WITH MICHELLE ~ ~

• Book your free 20-minute call
• Get your UNBOX Daily Check-In
• Follow me on Instagram
• Learn more about  Unboxed: The Midlife Breakthrough Circle
• Order my Book: Let Us Be Greater

Credits: Intro / Outro music produced by BadManBreezy