Ep. 69: Healing Cystic Acne by Changing Your Diet, Lifestyle & Mindset!! With Johanna Regan, FDN-P

In this episode, I chat with Johanna from Nutrition by Johanna all about cystic acne! Johanna is a Functional Diagnostic Nutrition Practitioner aka a Health Coach. Johanna shares her journey with cystic acne, being on the pill, and how she healed her acne by changing her diet, lifestyle, and mindset! Johanna shares what helped her from removing certain foods to what skincare she uses :)

Connect with Johanna below ---

Instagram: https://www.instagram.com/nutritionbyjohanna/

Tiktok: https://www.tiktok.com/@nutritionbyjohanna

Work with Johanna: [email protected]

Connect with Katarina Greer below --- 

Instagram: @nourishedwithtina https://www.instagram.com/livenourished/?hl=en 

Facebook: @ilivenourished https://www.facebook.com/ilivenourished 

Youtube: Katarina Greer https://www.youtube.com/channel/UC-rd34IRrz4x49gqhJZ0uBw/videos