In this episode, I chat about the 8 goals that I have set for the year and the word that I have chosen to focus on :) I hope you have had a lovely new year so far!





Things Mentioned ---

Strength Workouts: https://www.youtube.com/@growingannanas

Pilates: https://www.youtube.com/@MoveWithNicole





Connect with Katarina Greer below ---

Instagram: https://www.instagram.com/nourishedwithtina/

Youtube: https://www.youtube.com/channel/UC-rd34IRrz4x49gqhJZ0uBw

Ep. 66: My 2024 Goals and Intentions & Word for the Year!

Join Katarina Greer, FNTP, RWP, and Community Herbalist of Live Nourished for a conversation about all things health and wellness-related. On Wednesday mornings I will bring you a new episode where I dive into all things related to nutrition from diet and lifestyle to non-toxic living. The Live Nourished podcast will give you tangible tips on how to truly live a nourished life. So cozy on up with a cup of tea/coffee or go for a walk and get ready to learn all about living nourished. Katarina is a Holistic Nutritionist, baker, blogger, daughter, and tea lover.