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Ep. 71: Health Trends Part 2!! Gua Sha, Water Tok, & Mouth Taping??? With Elisha Miller, cousin + bestie image

Ep. 71: Health Trends Part 2!! Gua Sha, Water Tok, & Mouth Taping??? With Elisha Miller, cousin + bestie

S4 E71 · Live Nourished
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0 Plays1 year ago

In this episode, I am back with my cousin Elisha to do a part 2 about health & beauty trends since y'all loved the first one so much! We get into neutral nails, mouth taping, skin cycling, gua sha, dry brushing, and lots more!


Things Mentioned ---

Portable Sauna we were talking about:

https://www.amazon.ca/SereneLife-AZSLISAU10BK-Portable-Infrared-Sauna/dp/B079QXK2TQ/ref=asc_df_B079QXK2TQ/?tag=googleshopc0c-20&linkCode=df0&hvadid=459515454368&hvpos=&hvnetw=g&hvrand=1748711204241271341&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9001599&hvtargid=pla-661410941204&psc=1

Mouth Tape:

https://www.amazon.ca/Sleeping-Snoring-Breathing-Improved-Nighttime/dp/B0B9MPYT3R/ref=sr_1_5?crid=2Q49CUKBJBPZP&keywords=mouth+tape&qid=1686703890&sprefix=mouth+tape%2Caps%2C179&sr=8-5



Connect with Katarina Greer below --- 


Instagram: @nourishedwithtina https://www.instagram.com/livenourished/?hl=en 

Facebook: @ilivenourished https://www.facebook.com/ilivenourished 

Youtube: Katarina Greer https://www.youtube.com/channel/UC-rd34IRrz4x49gqhJZ0uBw/videos

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