In this week's episode, I chat with my good friend and fellow Nutritionist, Jass all about Candida! We talk about what Candida is, how overgrowth occurs, foods to avoid while cleansing and foods to include, supplements to take, and herbs! Jass is very knowledgeable on this topic as she has dealt with candida in the past and has supported so many women in this area too :)
My first podcast I did with Jass ---
https://open.spotify.com/episode/4GIaZnuXNXrvVBHu9cyjcJ?si=c10d5c1cf222497e
Connect with Jass below ---
Instagram: https://www.instagram.com/nourishwithjass/
Podcast: https://open.spotify.com/show/5CKiQUNgIMrr9XQt2aEtMp
Website: https://www.nourishwithjass.com/
Connect with Katarina below ---
Instagram: https://www.instagram.com/nourishedwithtina/
Youtube: https://www.youtube.com/channel/UC-rd34IRrz4x49gqhJZ0uBw