72: Ancient Secrets for a Healthy Immune System

The relationship between your Heart and Kidneys can be an important factor in determining the health of your immune system. In this episode, you'll learn how Heart-Kidney communication in Chinese Medicine relates to the adrenals and thymus gland, and how harmonizing this relationship can help balance your immune function. You'll also learn a profoundly healing breathing exercise [9:03] that'll help rectify your Qi to create inner peace and self-confidence while harmonizing the Heart and Kidneys.

Listen to this episode, then visit acenterfornaturalhealing.com/immunity to share your insights and questions in the comments!

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