68: Demystifying Internal Martial Arts with Brandon Gilbert

Brandon Gilbert, founder of Hyperion Herbs and Hyperion TV (episode 58), joins us again to share his personal cultivation of the Daoist martial arts including Nei Gong. You'll learn about the do's and don't's of internal cultivation practices and the importance of cultivating the body first before using internal martial arts practices to heal and transform your life.

Tune into this informative and healing episode now, then visit https://www.acenterfornaturalhealing.com/demystifying  to let us know your biggest takeaway, and to get all the resources and tools mentioned throughout this episode.

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