74: Supporting Your Immune System During the Fall Transition

Your immune system will be more vulnerable during the seasonal transitions. So whether or not you're in the Northern Hemisphere or Southern Hemisphere right now,
you'll want to keep in mind key ways to support your immune system during the Fall (and any) seasonal transition. In this episode, you'll learn key ways to support your Lungs, colon, skin, Spleen and Stomach — the Metal and Earth Element organs — to prevent colds and flus, as well as digestive and weight problems right now, and all year round.
Visit acenterfornaturalhealing.com/podcast/74 for the show notes, and to let us know in the comments which tip you'll implement first!

The last few years have been a wake-up call for just how important a healthy immune system really is, and this episode will empower you with even more tools to make sure to support yourself through the seasonal - and any - transition.❤️

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