![The Wobbly Place: Juggling Chaotic Life Changes image](https://media.zencastr.com/cdn-cgi/image/width=640,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
![](https://media.zencastr.com/cdn-cgi/image/width=640,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
Join Whitney in this introspective episode as she shares her journey through 2023, a year of significant changes and reflections. She delves into her transition from social media to podcasting, her experiences with neurodivergent workload management, and her exploration of time management strategies. Whitney candidly discusses the challenges of balancing high work standards, mental health, and personal fulfillment. She also reflects on her luck, privilege, and hard work in her career and how these factors play a crucial role in her success. This episode touches on the importance of adaptability, the pursuit of intentionality, and the courage to make life-altering decisions
Mentioned:
- Fiverr: https://www.fiverr.com/ecovegangal
- Fivver book - Freelance Your Way to Freedom: How to Free Yourself from the Corporate World and Build the Life of Your Dreams: https://bookshop.org/a/17878/9781119893233
- Podetize.com
- Breaking Up is Hard to Do: Processing the End of Professional Relationships (released on 5/22/2023)
- The Illusion Of Connection: Do You Still Matter Without Social Media?: https://podcast.wellevatr.com/the-illusion-of-connection-do-you-still-matter-without-social-media
- The Great Outdoors: How Camping Can Change Your Life With Rolland Tizuela: https://podcast.wellevatr.com/the-great-outdoors-how-camping-can-change-your-life-with-rolland-tizuela
- Forest Bathing: Slowing Down and Camping (released on 8/8/2023)
- Heart Open, Road Ahead [Part 1]: The Transformative Power Of A Cross-Country Road Trip: https://podcast.wellevatr.com/heart-open-road-ahead-the-transformative-power-of-a-cross-country-road-trip/
- LinkedIn: https://www.linkedin.com/in/wlauritsen/
Join the Beyond Measure community today:
![](https://media.zencastr.com/cdn-cgi/image/width=640,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
Join Whitney in this introspective episode as she shares her journey through 2023, a year of significant changes and reflections. She delves into her transition from social media to podcasting, her experiences with neurodivergent workload management, and her exploration of time management strategies. Whitney candidly discusses the challenges of balancing high work standards, mental health, and personal fulfillment. She also reflects on her luck, privilege, and hard work in her career and how these factors play a crucial role in her success. This episode touches on the importance of adaptability, the pursuit of intentionality, and the courage to make life-altering decisions
Mentioned:
- Fiverr: https://www.fiverr.com/ecovegangal
- Fivver book - Freelance Your Way to Freedom: How to Free Yourself from the Corporate World and Build the Life of Your Dreams: https://bookshop.org/a/17878/9781119893233
- Podetize.com
- Breaking Up is Hard to Do: Processing the End of Professional Relationships (released on 5/22/2023)
- The Illusion Of Connection: Do You Still Matter Without Social Media?: https://podcast.wellevatr.com/the-illusion-of-connection-do-you-still-matter-without-social-media
- The Great Outdoors: How Camping Can Change Your Life With Rolland Tizuela: https://podcast.wellevatr.com/the-great-outdoors-how-camping-can-change-your-life-with-rolland-tizuela
- Forest Bathing: Slowing Down and Camping (released on 8/8/2023)
- Heart Open, Road Ahead [Part 1]: The Transformative Power Of A Cross-Country Road Trip: https://podcast.wellevatr.com/heart-open-road-ahead-the-transformative-power-of-a-cross-country-road-trip/
- LinkedIn: https://www.linkedin.com/in/wlauritsen/
Join the Beyond Measure community today:
![My solo travel adventures through America Samoa and Hawaii National Parks image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
![My solo travel adventures through America Samoa and Hawaii National Parks image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
![Paying more attention to global issues & reflecting on privilege image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
![Inner Critic vs. Inner Resilience: a personal reflection image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
![What my new therapists say about my sleepwalking and chronic pain image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
![Half a Thousand Episodes In: Lessons, Reflections, and the Future of This Podcast image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
![Well-Being Beyond Measure: Navigating Social Media [Session 7] image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
![Well-Being Beyond Measure: Thoughtful Communication [Session 6] image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
![Well-Being Beyond Measure: Self-Compassion & Finding Peace within Discomfort [Session 5] image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
![Well-Being Beyond Measure: Managing Stress [Session 4] image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
![Well-Being Beyond Measure: Uncovering Your Core Strengths & Values [Session 3] image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
![Well-Being Beyond Measure: Redefining Goals & Crafting A Personal Vision [Session 2] image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
![Well-Being Beyond Measure: Cultivating Awareness [Session 1] image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
![Interconnected Existence: Embracing Global Responsibility And Sustainability With Arwinder Kaur image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e7aaae5af9b7c001579c06d/b61ac10a-f743-4800-bd21-2e2c8bb28acb.jpg)
![Well-Being Beyond Measure: An Introduction to the Free Program image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
![Well-Being Beyond Measure: An Introduction to the Free Program image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e7aaae5af9b7c001579c06d/64d9cc0c-b70c-4254-8374-cbcb4eb50e3b.png)
![Beyond The Boys' Club: Elevating Women's Voices In The Workplace With Lauren Neal image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e7aaae5af9b7c001579c06d/bd96c430-3d11-40da-8644-78a42eeb1e9a.jpg)