Become a Creator today!Start creating today - Share your story with the world!
Start for free
00:00:00
00:00:01
Walking Meditation for Empowerment, Abundance & Manifestation
11.6k Plays6 months ago
You can download my whole BRAND NEW meditation album here.
The time has finally come where I am releasing another WALKING MEDITATION! My last walking meditation for manifestation, positive energy and gratitude has 100’s of thousands of downloads and I have been seeing all of your beautiful comments and reviews! However a new walking meditation wasn’t something I could rush. I had to wait for the perfect words to come to me, and come to me they have! So please enjoy this walking meditation for empowerment, manifestation and abundance.
Here are the meditations which are on the album!
~ Walking Meditation to Release Negativity, Fear & Pressure
~ Self Worth & Confidence Meditation
~ Manifest While You Sleep Meditation
~ Walking Meditation for Empowerment, Abundance & Manifestation
~ Productivity & Success Meditation
~ Positivity, Gratitude and Manifestation Driving Meditation
~ Connecting to Your Higher Self and Higher Powers Meditation
~ Let it Go & Surrender Meditation
~ Money Mindset Meditation
~ Peaceful Sleep Meditation
You can listen to my original walking meditation for positive energy, manifestation and gratitude for free here.
Pass Around the Smile's Links below
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile @cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Recommended
Transcript
Introduction to Pass Around the Smile
00:00:00
Speaker
Pass Around the Smile is like your go-to friend, the one that lifts you up and backs you to the end. She's there to guide and inspire, challenge and teach, and remind you that your best self isn't out of reach. Self-development, manifestation, self-love and more, it's time to trust the process more your host, Cleo Massey, and I am so glad you're here. Let the magic begin.
Excitement for New Meditation Album
00:00:29
Speaker
Oh my gosh, I am so excited that the time has finally come where I am releasing not only another walking meditation for you guys, but a whole new meditation album with 10 brand spanking new meditations. I have been seeing all of your comments and reviews asking me to bring out more meditations, specifically walking meditations, but this is not something I could rush.
00:00:51
Speaker
I had to wait until the perfect time where these words would just come to me and come to me they have. So please enjoy this new walking meditation for empowerment, manifestation and abundance as a celebration of my new meditation album being released. The link to grab the meditation album is in the show notes along with a little list of what the meditations are and yes there is another walking meditation on there and it's possibly my favorite yet.
00:01:17
Speaker
I'll also pop a link to my original walking meditation episode, which has had hundreds of thousands of downloads. I'm so glad you guys love it. It makes me so happy. Thank you so much for your support. Enjoy this meditation and let the magic begin.
Focus of Walking Meditation
00:01:35
Speaker
Hello, this is another walking meditation by Pass Around the Smile. It's a meditation for empowerment, manifestation and abundance.
00:01:57
Speaker
breathing in the air that surrounds you and on your breath out, releasing with a sigh. Allow yourself to sink into a rhythm that
00:02:25
Speaker
Breathing in the fresh air and releasing tension on your breath out. How beautiful to be on a walk surrounded by nature. Really look around. What can you see? What can you smell?
00:02:45
Speaker
Can you feel the breeze on your face and body? Breathe it in, feeling grateful and breathing out, feeling proud of yourself for stepping out and treating your body to
00:03:08
Speaker
you'll soon be in a very powerful state.
Releasing Negativity and Embracing Positivity
00:03:12
Speaker
Get
00:03:33
Speaker
As you walk, you begin to release what has been holding you back
00:03:47
Speaker
about those you love,
00:04:03
Speaker
You begin to notice that as you breathe this negativity out, It is staying behind you as you move forward and you start to feel lighter and more free. Every step you take as you breathe in the beautiful energy that surrounds you and you breathe out any negativity.
00:04:49
Speaker
Over the next few moments, continue on your path, releasing anything that feels heavy, uncomfortable, confusing or scary. and allow your higher powers to take care of it for you. You have
00:05:19
Speaker
Breathing in the beautiful energy that surrounds you and breathing out as you let go, leaving that negativity behind you. stepping into your power as you walk away.
00:05:40
Speaker
Looking around, becoming present, feeling the feelings of gratitude begin to take over your body
00:05:56
Speaker
Everyone is holding on to experiences that feel uncomfortable. Everyone is held back by fear or
00:06:13
Speaker
As you continue walking, you begin to feel a wave of enlightenment wash over
00:06:25
Speaker
Everything is beginning to change right before your eyes. You are feeling into the power of your mind and you are honoring who you are as a person. You feel as though you are stepping in the right direction. You are walking toward a life that feels exciting, aligned and relaxed.
Attracting Abundance and Empowerment
00:06:51
Speaker
You are welcoming in peace with every step you take and you feel an energy propelling you forward. Breathing the fresh air in and out. Breathing in and allowing yourself to smile on your breath out because why not?
00:07:18
Speaker
With these refreshing deep breaths, you are beginning to see clearly. You are all of a sudden understanding why in the past things may not have worked out. You are feeling protected. You are understanding that rejection is redirection and it feels refreshing.
00:07:41
Speaker
You are feeling your mindset becoming more powerful, more mature. Your inner work is paying off. You can feel it in this moment. Breathe in the fresh air and the positivity that is surrounding your mind right now and relax as you breathe out, releasing.
00:08:07
Speaker
With every step forward, know that you are moving closer to your dreams. They aren't far off and each step is leading you directly to them.
00:08:35
Speaker
right now. Embrace this moment. Feel the energy of possibility around you. There is more than enough for everyone. And what is meant for you will come to you and it will stay. Picture yourself holding onto this abundance with ease and grace, knowing it is here for you to keep.
00:08:58
Speaker
Walk confidently, expecting the best, knowing that you are empowered to create and receive everything you need. You have the power to create and receive everything you need.
00:09:16
Speaker
You don't need to look elsewhere. The power is within you and you have access to it right now. The universe supports you every step of the way. And as you walk, you are embodying the energy of success and fulfillment. Breathe it in and breathing out. It is time to walk fearlessly toward the version of you that is waiting for you to catch up with them. They are right there.
00:09:46
Speaker
within reach. Remember, you don't have to push. There is no huge effort needed on your part. By listening to this meditation, giving your mind a break, treating yourself with feel-good energy and moving your body, you are doing it melting away. You feel as though you are more understanding, calmer and more kind to yourself and others. Mistakes that you previously gave yourself a hard time about are now clearly lessons that propelled you forward. Show your beautiful self-respect for the growth and expansion you are allowing yourself.
00:10:47
Speaker
are allowing that for yourself right now. In response to the empowered and abundant energy you are illuminating right now, the universe is doing its thing behind the scenes, cooking up a beautiful plan for you. You just get to relax, enjoy and feel into the excitement of what is to come.
00:11:12
Speaker
Every step you take symbolizes the growth and expansion you are creating for yourself right now. And you are doing that with one thing, your mind, your powerful mind. Breathe in acknowledging that this is your truth. You create your reality.
00:11:35
Speaker
Your mind has the power to create the life that you want and deserve to live. Breathe in that fresh air. Think about the abundance you receive simply by breathing in this air whenever you feel. Just as you easily breathe in this fresh air on your walk, you easily attract the abundance of everything that is meant for you. What is meant for you won't miss you.
00:12:04
Speaker
If you let your walls of resistance down, it is time to let go. It is time to let what is trying to come to you, are good enough. You are deserving. You are a powerful attractor. You are worth everything and more.
00:12:33
Speaker
by just To let in the good energy. Be present. Soak it up.
00:13:08
Speaker
Think about what it is that you want. See it, believe it, create it and feel it.
00:13:49
Speaker
You are feeling more and more empowered each step you take. You can grab your dreams, they are available for you now. There is an abundance of miracles and possibilities waiting for you. And the cool thing is, you don't need a push or force or try to get there. You are already there. Take your mind to the future version of you.
00:14:14
Speaker
Where do they live? What news did they just receive? How are they waking up? How do they feel at the end of the day? Who are they surrounded by? Do they wake up feeling excited? Do they move through the day with ease and passion? Do they end the day feeling fulfilled and grateful, excited for the myriad of opportunities which will present themselves as they wake the next morning? This is you. Feel into this now.
00:15:18
Speaker
abundant in love, success, health and happiness Because if you had everything you desire, wouldn't you walk that way? You would walk so full of gratitude, so full of energy,
00:15:40
Speaker
You can do that now. Energy is beaming off of you, spreading in beautiful, vibrant circles, attracting the people, opportunities, and things that are a match of your incredible energy. You create your reality. It is as simple as that. It is now time to trust and enjoy this beautiful life that you have been given.
00:16:09
Speaker
Keep your vibrations high. Walk with power. Step into the version of you that is waiting for you to catch up with them.
Meditations for Sleep and Productivity
00:17:20
Speaker
Thank you so much for listening to another pass around the smile meditation. If you are looking to raise your vibrations even further, I recommend you now go and put on your favorite music and allow the gratitude to continue flowing. If you're interested in my meditation album, here is what you can expect. I have some really fun and different ones on there. One being a positivity, gratitude, and manifestation driving meditation, obviously designed to do while you are driving.
00:17:47
Speaker
I have a productivity and success meditation. It can be done like a normal meditation, but you can also play it while you are working or cleaning. I have another walking meditation to release negative energy, fear and pressure.
00:18:00
Speaker
I have two sleep meditations, a peaceful sleep meditation and a manifest while you sleep meditation. I have a money mindset meditation, a let it go and surrender meditation. This one is great for when you are overthinking things, a connecting to your higher self and spirit guides meditation, a self-worth and confidence meditation. And of course you have the walking meditation on there that you just did as well. I'm very proud of them and I hope you absolutely love them.
00:18:29
Speaker
are