My top lessons from the book Mind Gym by Gary Mack. Gary was a leading sports psychologist, consultant and counselor for top many top professional athletes. We will look at how to improve our mental game as equestrians before and during show days.




License Code: 4ZAZXPOXLULVYTI9

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Mind Gym

A podcast where I dive into how we can optimize ourselves, our horses and our businesses. I will be studying the top riders, athletes, business icons, and everything that encompasses horse health. Then I’ll summarize what I’ve learned and figure out how we can apply it to the equestrian world.

Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Optimal Equestrian

An adult amateur equestrian researching how we can optimize ourselves, our horses and our businesses. 