Cognitive Behavior Therapy is a straightforward approach to addressing underlying problems by seeking to change how we think about ourselves. Learn how CBT works from expert therapist Dr. Gluhoski.

Find more on Vicki Gluhoski, PhD here: http://www.vickigluhoskiphd.com/

Episode 1: What is Cognitive Behavioral Therapy and How Can It Help Me?

Doorknob Comments was named for a phenomenon that sometimes happens at the end of a therapy session, when the patient may mention something important and riddled with conflict, right as you’re walking out the door. Equal parts frustrating and enlightening, it surfaces key issues which may--or may not!-- get addressed anytime soon.