In this episode of the Live To Thrive Podcast, I open up about my personal struggles with mental health in a chaotic world. I share my experiences with finding joy, the impact of social media on my well-being, and the importance of community support. Through honest conversations and personal reflections, I want to remind you that it’s okay to not be okay—and that surrounding ourselves with positivity and support can make all the difference.

contact me at: livetothrivepodcast@gmail.com

S8 Episode 10 | It’s Okay to Not Be Okay

This show is here to prove to all POC who have been bogged down and underestimated by life - that their story is still unfolding. We magnify POC ambition and success to create more POC victories. You will find infectious and inspiring stories from people who were exactly where you are, and they will tell you how they made it through to the top despite the odds. Entrepreneurs, changemakers, and innovators join the show to share anecdotes of how they’ve bet on themselves and adopted resilient mindsets to create a thrilling and thriving life. Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support