Dive into the power of boundaries and letting go in this episode! We'll explore how setting healthy boundaries creates space to release negativity, habits, and relationships that no longer serve you. Learn how to prioritize your well-being and embrace a happier, more empowered you!



Follow LTT PODCAST [⁠https://www.instagram.com/livetothrivepod?igsh=dTJscnBudWdsaW4y⁠]



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S 7 episode 19 | Boundaries: The Secret to a Calmer, More Fulfilling Life

Pleasant Grove School was significant in education and ethnic heritage.  one of the oldest surviving purpose-built schools for black students in Clarendon County, South Carolina, and the only surviving pre-war school in the rule Alcolu community. The significance began in 1933 when the black community in Alcolu purchased land and built the school through volunteer fundraising efforts and ended with the school closure in 1953.

 Pleasant Grove was a segregated school serving black children during the Jim Crow era and operated in the Clarendon County, white-run school, District. Functioning as a community hub, Pleasant Grove school had a basketball court a baseball field behind the building.

The school closed in 1953, at that  time 159 students were enrolled.

The Pleasant Grove School along with other small real schools were replaced by South Carolina’s school equalization program. A state effort to preserve segregated public education. Pleasant Grove School is emblematic of how African Americans pursued civil rights in the early 20th century within the structures of white supremacy. 



Website -> https://hpgschool.org/

Facebook->https://www.facebook.com/profile.php?id=100078894320304



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S 7 episode 18 | Historic Pleasant Grove School

Victoria Newman is a devoted child of God, attorney, and writer, who finds fulfillment in living each day according to God's will. Married to the love of her life, she embraces her dual passions of law and writing, striving to make a positive impact in both realms. With a deep faith guiding her, Victoria dedicates herself to honoring God through her actions and endeavors, recognizing the gift of life and committing to live it in service to Him.



Instagram: https://www.instagram.com/victorianstyle/?hl=en



YouTube:  Victories With Victoria



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S 7 episode 17 | Victoria Newman 

Salomé (Sal-oh-may), MA, MSW, LSWAIC, is a Latina who uses she/her/ella pronouns. She is a counselor in Washington State, and her office is located in the Ballard area of Seattle, WA. She sees clients virtually and in person. She is in the process of earning her clinical independent license. This podcast talks about mental health and tools we can use in our day-to-day lives.

Website [https://riverswellness.org/]

Linkedin [https://www.linkedin.com/me?trk=p_mwlite_feed_updates-secondary_nav]

Facebook [https://www.facebook.com/profile.php/?id=100095448484351&name=xhp_nt__fb__action__open_user]

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S 7 episode 16 | Salomé Valencia-Bohné 

Alisha Kapani is a former Chemical Engineer turned Mindbody Mentor after struggling with severe depression for 5 years. She assists clients all over the world to tap into their body’s wisdom to resolve illness and access their highest possibilities for vitality and abundance.

Website
https://alishakapani.com/ [https://www.google.com/url?q=https%3A%2F%2Falishakapani.com%2F&sa=D&source=calendar&usd=2&usg=AOvVaw2YEt-HnKbTClYv29Z2Cx47]
Facebook URL
https://www.facebook.com/ajkapani [https://www.google.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fajkapani&sa=D&source=calendar&usd=2&usg=AOvVaw3b8iZO2XJ3TXRMSk1UxhOS]
YouTube URL
https://www.youtube.com/c/alishakapani?sub_confirmation=1
Instagram
https://www.instagram.com/alisha_kapani/?hl=en [https://www.google.com/url?q=https%3A%2F%2Fwww.instagram.com%2Falisha_kapani%2F%3Fhl%3Den&sa=D&source=calendar&usd=2&usg=AOvVaw3K-CM7j4Xt_ClkW4IoYIUV]



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S7 episode 15 | Alisha Kapani

Life can shift on a dime. In this episode, I delve into the unique experience of losing a mother at the of eleven and then becoming an adopted child.  I'll share my story- the confusing emotions, the sudden absence of my mother, and then the challenges of navigating a world without my biological mom and adapting to a world without her.

This isn't just about grief; it's about growth. I explore the internal struggles that came with such a profound loss and how I began to find my way forward, wrestling with questions of identity and belonging.  

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S7 episode 13 | Thriving After Loss

This episode features Nay in a candid conversation about navigating life's complexities. We delve into her experiences in an interracial relationship, exploring the joys and challenges of a multicultural love story. Nay opens up about her mental health journey, the struggles with self-worth, and the path to embracing her true self. You'll hear about the lessons learned and the strength found along the way, all while celebrating the beauty of finding love in an unexpected place. Don't miss this inspiring conversation about self-discovery, love, and the power of vulnerability!



Instagram: https://www.instagram.com/jamaicannay?igsh=MXd4bzM1eDZqcGdlcg==

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S7 episode 13 | Nay Alicia

Remember, imposter syndrome is a common experience; you are not alone. You can move forward with confidence and self-belief by acknowledging these feelings, challenging negative thoughts, and celebrating your achievements. Jai gives us tools to handle that little B*#!h in our heads. Listen to the tips.

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S7 episode 12 | Jacqueline Staton 

In this episode of Live to Thrive, we dive deep into the often uncomfortable yet crucial realm of confronting our fears. Fear, in all its forms, can be a powerful force holding us back from living our fullest lives. But what if we could shift the narrative?

Join us as we explore the story behind fear, its impact on our minds and bodies, and most importantly, strategies to overcome it. We'll delve into practical tools, actionable steps, and inspiring stories of individuals who have conquered their own fears, transforming their lives in the process.



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S7 episode 11 | Face Your Fear, Find Your Power

Life threw lemons at you, but you're making lemonade? Psh, that's amateur hour! On "Live to Thrive: The Power of Perspective," we'll teach you how to cultivate a fruit orchard of possibilities, even amidst the stormiest weather. Join us for a dose of laughter, inspiration, and the occasional bad pun as we explore the transformative power of seeing the world differently.

Rosilynn's Instagram [https://www.instagram.com/rosilynn?igsh=MWdua2U0Z2pjNWV1aw==]

Insight book [https://www.amazon.com/Insight-Surprising-Others-Ourselves-Answers/dp/0525573941/ref=asc_df_0525573941/?tag=hyprod-20&linkCode=df0&hvadid=266184041033&hvpos=&hvnetw=g&hvrand=18312940704035651226&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1027544&hvtargid=pla-546428636314&psc=1&mcid=b2f7280df05d3aef95b91868c33b40f9]





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S 7 episode 10 | The art of perspective special guest Rosilynn Yoon

This show is here to prove to all POC who have been bogged down and underestimated by life - that their story is still unfolding. We magnify POC ambition and success to create more POC victories. You will find infectious and inspiring stories from people who were exactly where you are, and they will tell you how they made it through to the top despite the odds. Entrepreneurs, changemakers, and innovators join the show to share anecdotes of how they’ve bet on themselves and adopted resilient mindsets to create a thrilling and thriving life. Support this podcast: https://podcasters.spotify.com/pod/show/livetothrive/support

Live To Thrive podcast