Host Lizzy Koetsier takes a pause to share what’s been going on behind the scenes of Live To Thrive. From navigating life’s unexpected changes to managing the demands of producing a passion project, Lizzy opens up about why she’s shifting the show to a bi-weekly schedule. This honest update is also a gentle reminder that it’s okay to set boundaries, slow down, and protect your mental well-being—while still keeping the passion alive.
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