Introduction and Reflections on 2023

Is the link between gut bacteria and emotions applicable to men or just women?

Exploring the Gut Microbiome and Emotions

Connections Between Gut Health and Emotions

Impact of Inflammation and Societal Pressures on Emotional Health

Conclusion and Practical Advice

Liz discusses the link found between our gut microbiome and positive/negative emotions, healthier emotional management, and better health outcomes.

Connect with Liz:

on Insta @liz_broder [https://www.instagram.com/liz_broder/]

on TikTok @lizbroder [https://www.tiktok.com/@lizbroder]

Work with Liz 1:1 at The EB Method  [https://www.theebmethod.com/]

The gut's connection w/ positive & negative emotions & emotional regulation 

Liz discusses the link found between our gut microbiome and positive/negative emotions, healthier emotional management, and better health outcomes.

Connect with Liz:

on Insta @liz_broder [https://ww

The gut's connection w/ positive & negative emotions & emotional regulation  · Zencastr Video

Sh*t Talk is a nutrition-focused podcast with an emphasis on digestion, and gut health! Hosted by NYC-based Registered Dietitian, Liz Broder, you can expect spunky sh*t talk of all kinds, including trends in the wellness space and current events, with classic NYC stories plopped in. Sh*t Talk is meant to be an easily digestible source of nutrition information presented in a fun and entertaining way. Now, let's shoot the sh*t! 

The gut's connection w/ positive & negative emotions & emotional regulation

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