The day-to-day of living with complex-PTSD can be challenging, especially on our close relationships. Stefanie speaks beautifully about how she navigates her life while recovering from religious trauma. Her helpful details around how she uses her body awareness and communication to improve her relationship helped Mattia, too!

 

 

Connect with Stefanie: 

Website: https://strengthdiscovered.com/ 

Instagram @strengthdiscovered

TikTok @strengthdiscovered

Podcast Strength Discovered