598. Changing How We View Our Bodies Through Fitness and Psychedelics w/ Lacey White

The conversation with Fitness and Wellness Professional and Psychedelic Integration Coach, Lacey White, sheds light on the complementary nature of fitness and psychedelics, offering a transformative journey towards self-acceptance and authentic living.

As a yoga teacher, fitness instructor, psychedelic integration coach, and holistic wellness guide, Lacey is an advocate for embodied wellness and deep connection to promote personal and collective healing. Through Holistic Fitness, she helps individuals who feel stagnant or out of alignment with their health to reconnect with their bodies and remember their inherent wholeness through movement and awareness practices. With passion and deep respect for the powerful potential of psychedelics, Lacey also lends her support to projects promoting the ethical education of psychedelics, such as Entheonation, The Plant Spirit School, the Los Angeles Medicinal Psychedelics Society (LAMPS), and the Ethical Psychedelic International Community (EPIC).

Lacey's Links:

Website: https://holisticfit.life/

Instagram: https://www.instagram.com/holisticfitguide/

Facebook: https://www.facebook.com/holisticfitguide/

Intro Music by Wordsmith: www.wordsmithmusic.com

Time Stamps:

00:00 Meeting Through LinkedIn: A Serendipitous Connection

00:53 Fitness Journey: From Childhood to College

01:51 The Introduction of Psychedelics

03:53 Life-Changing LSD Experience

06:31 The Intersection of Fitness and Psychedelics

10:59 Sharing Personal Stories and Breaking Stigmas

13:36 The Therapeutic Potential of Psychedelics

22:10 The Importance of Vulnerability and Connection

22:59 The Facade We Wear

23:27 The Healing Power of Vulnerability

23:40 Ceremony and Shared Experiences

24:24 The Storefront Metaphor

25:35 Authenticity and Wholeness

26:54 The Performance of Life

28:27 Interconnectedness and Flow

29:10 Living in the Moment

34:01 Seeing the Beauty in Others

38:09 Future Aspirations and Integration

40:43 Living Aligned with Nature

42:12 Conclusion and Gratitude