Pumpkin Spice by the numbers
The Pumpkin Spice Economy
America’s sugar addiction
The connection between emotions & memory and specific foods, beverages, and holiday traditions
Identifying your comfort foods, drinks, substances, etc.
Tips for staying on track during the holidays, at holiday events
Connect with Liz:
on Insta @liz_broder [https://www.instagram.com/liz_broder/]
on TikTok @lizbroder [https://www.tiktok.com/@lizbroder]
Work with Liz 1:1 at The EB Method [https://www.theebmethod.com/]
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