Introduction to Shit Talk Podcast & Long COVID

UPenn Study on Long COVID

Humorous UPenn Anecdotes

Long COVID Symptoms & Serotonin Connection

Viral Persistence & Inflammation Impact

Serotonin, Vagus Nerve & Diet Solutions

Sunlight, Serotonin & Mood

Maintaining Health Routines in Winter

Inflammation's Role in Disease Exacerbation

A study that looks at low levels of serotonin, inflammation and their connection to the gut in Long Covid patients

What is Serotonin?

How to support Serotonin levels

Foods to support serotonin levels

Winter routines

Reducing inflammation and anti-inflammatory foods

Long COVID & the gut + serotonin levels, how to increase serotonin, winter routines

A study that looks at low levels of serotonin, inflammation and their connection to the gut in Long Covid patients

What is Serotonin?

How to support Serotonin levels

Foods to support serotonin leve

Long COVID & the gut + serotonin levels, how to increase serotonin, winter routines · Zencastr Video

Sh*t Talk is a nutrition-focused podcast with an emphasis on digestion, and gut health! Hosted by NYC-based Registered Dietitian, Liz Broder, you can expect spunky sh*t talk of all kinds, including trends in the wellness space and current events, with classic NYC stories plopped in. Sh*t Talk is meant to be an easily digestible source of nutrition information presented in a fun and entertaining way. Now, let's shoot the sh*t! 

Sh*t Talk

Long COVID & the gut + serotonin levels, how to increase serotonin, winter routines

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