![Ep. 4: From PTSD Back To Rainbows with Sophie Power image](https://media.zencastr.com/cdn-cgi/image/width=640,quality=85/image-files/600eee954019bc3bcd11a888/92926a7c-05f7-495a-8784-76f6d3576a0f.png)
E4 · Beyond The Damage Of Words
Ep. 4: From PTSD Back To Rainbows with Sophie Power
124 Plays
9 months agoSophie Power lives up to her name! After a horrific trauma, which we hope nobody listening ever experiences, Sophie shares her journey back to herself. On this week’s Beyond The Damage of Words podcast, hear the steps she took to finally move PTSD into the past tense, peel the layers off slowly and start reducing the wound she’d buried in her attic.
Be inspired, and as ever please share this so we can start a healing movement and get more people back to their rainbows. 🌈
Recommended
![Ep. 26: Healing To Shine Your Light and Change Lives with Chantelle Larsen image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/600eee954019bc3bcd11a888/349d99ff-c04d-42f6-bff5-9a84e28eeaee.png)
16
![Ep. 23: Cultivating Peace, Love & Abundance Through Healing with Isobel Gatherer image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/600eee954019bc3bcd11a888/349d99ff-c04d-42f6-bff5-9a84e28eeaee.png)
22
![Ep. 21: Doing The Inner Work with Amanda Ashworth image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/600eee954019bc3bcd11a888/349d99ff-c04d-42f6-bff5-9a84e28eeaee.png)
18
![Ep. 20: You Are In Progress with Patrick Mullarkey image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/600eee954019bc3bcd11a888/349d99ff-c04d-42f6-bff5-9a84e28eeaee.png)
39
![Ep. 19: Being Self-Curious with Amanda Lamont image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/600eee954019bc3bcd11a888/349d99ff-c04d-42f6-bff5-9a84e28eeaee.png)
16
![Ep. 18: From Anger To Stillness with Ingrid Morgan image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/600eee954019bc3bcd11a888/349d99ff-c04d-42f6-bff5-9a84e28eeaee.png)
19
![Ep. 16: Striving Versus Thriving with Zsuzsa de Koning-Szabó image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/600eee954019bc3bcd11a888/349d99ff-c04d-42f6-bff5-9a84e28eeaee.png)
20
![Ep. 15: Rock Bottom To Award Winner with George Bannister image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/600eee954019bc3bcd11a888/92926a7c-05f7-495a-8784-76f6d3576a0f.png)
25
![Ep. 14: Recover, Reconnect & Rise with Jasmine Mbye image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/600eee954019bc3bcd11a888/92926a7c-05f7-495a-8784-76f6d3576a0f.png)
26
![SNEAK PEEK: The Damage of Words - Highly Sensitive Person Facts image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/600eee954019bc3bcd11a888/df378af1-ffa9-4d71-aab3-1ce260549618.png)
21
![SNEAK PEEK: The Damage of Words - Twin Flames & Soul Family image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/600eee954019bc3bcd11a888/df378af1-ffa9-4d71-aab3-1ce260549618.png)
19
![Ep. 13: Change Takes Action with Isaac Harvey MBE image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/600eee954019bc3bcd11a888/89527c6d-8510-47b4-bd2e-70acc33434c4.png)
18
![Ep. 12: The Joy Of Midlife Evolution with Jennifer Newbill image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/600eee954019bc3bcd11a888/92926a7c-05f7-495a-8784-76f6d3576a0f.png)
28
![Ep. 11: Reacting To Thoughts Is A Choice with Tim Roberts image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/600eee954019bc3bcd11a888/92926a7c-05f7-495a-8784-76f6d3576a0f.png)
31
![Ep. 10: Born For Something More with Caroline Ferguson image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/600eee954019bc3bcd11a888/92926a7c-05f7-495a-8784-76f6d3576a0f.png)
72