![013 - Overproduction, Nipple-Crackage, CoSleeping BreastSleeping and The Long Haul Breastfeeding Journey With Lynan Saperstein image](https://media.zencastr.com/cdn-cgi/image/width=640,quality=85/image-files/64e51a1cbf9b2e525c706c16/5007488e-b5d4-40a1-a5f9-b1b454fa2ab9.png)
Today, I was really honored to interview the incredible Lynan Saperstein. Not only is she a new, older mom (she gave birth at 39. and she's breastfeeding at 40), but she is a soulful, heart-driven entrepreneur with a passion for energetic clearing. She offers group energy programs as well as private sessions. You can check her out at ElementalSphere.com.
Lynan's milk came in very fast. She described it as terrifying. She thought she had mastitis. Ultimately, she learned she was an overproducer, which was quite messy, actually.
Additionally, she shares the traumatizing experience she had with a breast pump during labor, so it took a long while to try pumping after the baby was born.
She also tells the story of her cracked nipple and how Lanolin nipple cream and Silverettes helped.
Her daughter is 11 months old and she is still almost exclusively breastfeeding on demand. Lynan shares how she is preparing for a long haul breastfeeding journey.
We also learn about her experience co-sleeping, night feeding, the first 40 days ritual, why we should give Dad's breastmilk and so much more.
Resources:
- Haaka ladybugs - https://a.co/d/2e2d5De
- Hand pump - https://a.co/d/2e2d5De
- Lanolin nipple cream - https://a.co/d/hOKstwH
- Silverettes - https://a.co/d/cOUsHhN
- Washable pads for the bed - https://a.co/d/f2MVHLl
- Wrap breastfeeding bras instead of clip ones
![014 - Quadruple Feeding a Newborn with Down Syndrome image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/64e51a1cbf9b2e525c706c16/5007488e-b5d4-40a1-a5f9-b1b454fa2ab9.png)
![012 - Breastfeeding at 60yrs old, Experiencing Milk Let-Down after a 25wk Miscarriage, Receiving Donor Milk, and more with Barb Higgins image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/64e51a1cbf9b2e525c706c16/5007488e-b5d4-40a1-a5f9-b1b454fa2ab9.png)
![011- A Single Mom’s Story of Exclusively Pumping and Going Back To Work 6 Weeks PostPartum with Andrea Purjue. image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/64e51a1cbf9b2e525c706c16/5007488e-b5d4-40a1-a5f9-b1b454fa2ab9.png)
![3 Breastfeeding Stories, 1 Breast Pumping Surrogacy Story, and so much more with Kelila Green Siciliano image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/64e51a1cbf9b2e525c706c16/5007488e-b5d4-40a1-a5f9-b1b454fa2ab9.png)
![Lily Kendall Wood Exclusively Pumped with Her First and then used Milk Pills to Breastfeed Her Second for 3 Years image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/64e51a1cbf9b2e525c706c16/2b6615d3-389d-4c2b-add2-dba9c0262331.png)
![008 - Why Laika Advocated for 24 weeks of Maternity Leave and WON! image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/64e51a1cbf9b2e525c706c16/2b6615d3-389d-4c2b-add2-dba9c0262331.png)
![007 - When your breast pump breaks, you lose your shit, and you don’t have the mental sanity to get up every 2 hours with Cora Poage image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/64e51a1cbf9b2e525c706c16/2b6615d3-389d-4c2b-add2-dba9c0262331.png)
![006 - From Having to Formula Feed her First to Exclusively Breastfeeding Her Second with the Midland Doula, Chloe Adams image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/64e51a1cbf9b2e525c706c16/2b6615d3-389d-4c2b-add2-dba9c0262331.png)
![005 - The Unspoken Superpower of Breastfeeding, Nipple Shields, The Haakaa, and 3 Tips for Clogged Ducks with Dr. Andrea Wadley. image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/64e51a1cbf9b2e525c706c16/2b6615d3-389d-4c2b-add2-dba9c0262331.png)
![004 - A 2x IVF Warrior, and Her Top Tips for Toe-Curling Breastfeeding Pain image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/64e51a1cbf9b2e525c706c16/2b6615d3-389d-4c2b-add2-dba9c0262331.png)
![003 - How Breastfeeding Support and Mat Leave Differ in Canada and Colette Hamon’s Mission to Empower Moms image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/64e51a1cbf9b2e525c706c16/2b6615d3-389d-4c2b-add2-dba9c0262331.png)
![002 - Baby-Feeding Challenges with a 35 Week Preemie, Milk Protein Intolerance, Weaning Tips, and the Importance of Local Support with Carla Barnes image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/64e51a1cbf9b2e525c706c16/2b6615d3-389d-4c2b-add2-dba9c0262331.png)
![001 - Tongue Ties, Pumping, Under Producing, Breastfeeding, Carpal Tunnel, Spoiled Breast Milk and more, with Molly Rider image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/64e51a1cbf9b2e525c706c16/2b6615d3-389d-4c2b-add2-dba9c0262331.png)