Happy New Year! 2025 is HERE.

Since the new year is here, we should probably start talking about goal setting and what our goals are going to be in 2025. 

SIKE

We have reflection work to do first!

Grab a notebook for this special edition episode in which Kailee and Jacob walk you through an impactful 40 minutes of reflection. 2024 may be over, but we still need to think back upon it so that we can understand where we are heading into 2025 and what we can build upon/grow from from the last year. 

This episode will have 6 keep areas for you to reflect/write your own items for:

1) Top 3 achievements - personal and business

2) Challenges you overcame in 2024

3) Habits that served you well + habits you can leave behind in 2024

4) Physical health - how did you stay active/what brought you joy?

5) What gave you peace in 2024?

6) What relationships enriched your life?

As Kailee and Jacob walk through these questions, they will also share their own answers. Hope you enjoy the episode!

Access the full reflection and vision guide here [https://www.drkaileeacu.com/post/a-complete-guide-to-creating-an-intentional-2025-a-holistic-approach-to-new-year-planning]

Follow us on Instagram @weget2dothispod [https://www.instagram.com/weget2dothispod/]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below: 

- Dr. Kailee Acupuncture Website  [https://www.drkaileeacu.com/]

- Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

22 | Reflecting on 2024 - A Walk-Through Episode

On this week’s episode, we have THE inspiring Jessica Knighton. Jess is a wedding, engagement, and proposal photographer based in the Twin Cities capturing love stories and intimate moments for conscious, fun-loving couples. She has also helped immensely with the branding side of both of our businesses.

If you took the word "photography" out of what Jess does, you could describe her as someone who creates safe and safe spaces that allows individuals to connect, be seen, and heard so that they can celebrate the most authentic version of themselves.

Outside of photography, Jess can be found hanging out with her husband Jake and their sweet tabby cat, Fitzgerald, here in Minneapolis. She is inspired by community which is why she spends her free time as a runner on the Mill City Race Team, a clinic escort with ProChoice MN, and as an election judge for Saint Louis Park. Being of service to others is her love language and she loves to support people so that they never feel alone.

This podcast offers a wealth of information including Jess's journey with starting a photography business as well as the highs and lows she has experienced during her entrepreneurship journey thus far.

Episode Resources:
- Website: https://jessicaknighton.com/
- Instagram: @jess.knighton [https://www.instagram.com/jess.knighton/]
- Facebook: https://www.facebook.com/jessicaknightonphotography

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:
- Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/]
- Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

21 | Navigating the Highs and Lows of Entrepreneurship with the Inspiring Jessica Knighton

We made it to 20 episodes! 80 to go until we reach our goal of 100 weekly episodes. In this special edition episode, we talk about 10 things we have learned on our entrepreneur journeys! So far....

Hope you enjoy!

🌟 Elevate 2025: Strength + Vision Workshop 🌟 Booking Link Here [https://drkaileeacu.janeapp.com/#/workshops]

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:       
Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/]
Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

20 | 10 More Episodes! 10 Things We've Learned as Entrepreneurs

In this episode, Kailee and Jacob embrace the spirit of the holidays by reflecting on the power of gratitude. As they celebrate the season of giving thanks, they take a moment to acknowledge the incredible support they’ve received in their business journey—from their amazing patients and clients to their supportive community.

The best part is that gratitude isn’t just a warm fuzzy feeling—it’s a scientifically-backed tool for better health, stronger relationships, and a more joyful life. Kailee and Jacob talk about how gratitude can reduce stress, improve sleep, and even rewire your brain. Plus, they share tips on starting your own gratitude practice and how it ties into holistic health.

Join Kailee and Jacob for an uplifting conversation about thankfulness, connection, and the ripple effect of a gratitude. This is the perfect episode to inspire you during the holidays and beyond!

🌟 Elevate 2025: Strength + Vision Workshop 🌟 Booking Link Here [https://drkaileeacu.janeapp.com/#/workshops]

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:      Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/] Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

19 | Attitude of Gratitude

In this week’s episode, we open up about the complex and often challenging relationship we have with our bodies. From experiences rooted in childhood to the way we view ourselves today, we explore topics such as body dysmorphia, disordered eating patterns, and the discomfort many of us feel in our own skin.

This was a deeply personal and difficult conversation, but we felt it was an important one to share. While we are not registered dietitians or therapists, we strongly encourage anyone navigating these issues to seek professional guidance.

As you listen, please hold space for your own journey and remember that everyone’s story is unique. Comparison can be tempting, but our experiences are relative to who we are as individuals.

Thank you for joining us for this vulnerable conversation and for approaching it with compassion and respect.

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:      Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/] Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

18 | Through Our Own Eyes: Healing the Relationship With Our Bodies

Last week Jacob was down for the count with what we think was food poisoning. Which is ironic because we were originally going to record episode 16 as an episode discussing what we do to keep our immune systems up as well as go over what happens when we do get sick and how we react/recover from an illness. Ended up saving that for this week instead!

We hope you enjoy episode 17 and learn a little about how we deal with acute illnesses. 

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:     
Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/]
Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

17 | Avoiding Sickness and Recovering When You Get Sick

In this episode, Kailee dives into the most common questions she gets about acupuncture and Chinese Medicine.  Kailee explains how acupuncture works and how it has helped her, what it can do, and why it’s more than just needles. From boosting energy and easing pain to supporting mental clarity and stress relief, she covers all the benefits, common uses, and answers to the questions she hears most about acupuncture and Chinese medicine. Whether you’re new to this world or looking for ways to enhance your wellness, join us to explore how these practices can help you feel and perform at your best.

Covered in this episode:

⁃ What acupuncture can help with
⁃ The benefits of the medicine
⁃ If acupuncture hurts and what you can do if you don’t like needles
⁃ The differences between acupuncture and dry needling
⁃ How many sessions people should anticipate
⁃ What a typical session looks like
⁃ If acupuncture is covered by insurance

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:    
Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/]
Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

16 | Acupuncture with Dr. Kailee

It only took us 15 episodes to realize we never talked about where the name of this podcast came from...

Enjoy learning about why we named the podcast and where the saying "We Get To Do This" comes from!

Episode Resources:

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:    
Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/]
Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

15 | The Backstory of We Get To Do This

On this week’s episode, we have Ahna Mikl, professionally trained Doula, Certified Regenerative Health Practitioner, Clinical Iridologist, and Detox Specialist.  Ahna believes that when you begin to truly listen to your body’s communication tools, you can begin to understand how your symptoms are connected to deeper patterns in the body to facilitate much deeper healing and empowerment at the root cause level.

This podcast offers a wealth of information ranging from women’s health and being in alignment with your soul's purpose, to detox and regenerative health, to how most of us are undernourished due to the state of our nutrition and soil health and more.  Enjoy!

Episode Resources:

Website: https://regenerativebirth.com/
Instagram: @ahna_regenerativebirth [https://www.instagram.com/ahna_regenerativebirth/?locale=uken1&hl=am-et]

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:  
Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/]
Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

14 | Regenerative Health With Ahna Mikl

Kailee and Jacob are back together for episode 13!  On this episode, they discuss the past few weeks of fall racing, their new-found hobby that doesn’t include running (!!), and the importance of community.

Follow us on Instagram @weget2dothispod  [https://www.instagram.com/weget2dothispod/?igsh=MXE0Zjhnb3d3cnp0&utm_source=qr]

Email us questions/comments at weget2dothis@gmail.com

Check out the video portion of our show at https://www.youtube.com/@weget2dothis

For business information hit up the links below:
Dr. Kailee Acupuncture Website [https://www.drkaileeacu.com/]
Oak Endurance Website [https://www.oakendurance.com/]

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

13 | Importance of Community & Runners Not Running

Join partners Kailee and Jacob as they dive into their personal journeys in fitness, entrepreneurship, romance, and partnership. 

Kailee, a Doctor of Chinese Medicine, Licensed Acupuncturist, and Registered Nurse, offers both in-person and tele-health services from the Minneapolis area. Jacob, a personal trainer, run coach, and gait analyst, works with clients locally and online across the U.S.

Together, Kailee and Jacob are passionate fitness entrepreneurs striving to revolutionize the fitness and business worlds. With over a decade of running experience and more than five years in the health and wellness industry, they bring a wealth of knowledge and energy to their conversations.

When they’re not working, you’ll find them traveling, attending concerts, discovering new restaurants, and exploring exciting places. And of course, when they’re not on the go, they’re likely recharging with some well-deserved rest.

Connect with them at weget2dothis@gmail.com and follow them on Instagram @weget2dothispod. Don’t forget to leave a rating and review to support the show!

Enjoy the journey - We Get 2 Do This!

Jacob Oak

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