In this episode of our podcast, we dive into an important but often overlooked topic: men's mental health. In this 2 part series, our guest, Lo-ki, joins us to share his personal journey as a black man in America, husband, father, and provider, navigating the complexities of mental well-being. 

Together, we explore the challenges he has faced, the stigma surrounding men seeking help, and the strategies that have helped him break through barriers to find healing and resilience. Join us as we discuss how opening up and seeking support can empower men to prioritize their mental health and lead happier, healthier lives.

Part 2 dropping Saturday, July 13 2024. 

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@TayNMelMel

@TayWavvy

@MelMel Douglas

Breaking The Silence: Men's Mental Health 

In this special Father's Day episode, join us as we celebrate the profound impact of fathers and male role models in our lives, our children's lives, and our communities. We explore the unique ways fathers shape our identities as women, imparting wisdom, strength, and resilience that transcend generations!!!

From heartfelt personal anecdotes to inspiring stories of mentorship and guidance, we delve into how these influential figures enrich our lives with their presence and teachings. Whether biological fathers, stepfathers, grandfathers, or mentors, their influence leaves an indelible mark on our journeys.

Through engaging conversations and reflective moments, we honor the diverse roles fathers play—nurturers, providers, and sources of unconditional love. We discuss the invaluable lessons learned from their examples of integrity, compassion, and dedication to family and community.

Join us as we pay tribute to these unsung heroes, acknowledging their pivotal role in shaping a brighter future for us all. This episode is a heartfelt tribute to the fathers and male role models who have touched our lives profoundly and continue to inspire us every day.

HAPPY FATHER'S DAY TO ALL THE KINGS SHOWING UP & SHOWING OUT! WE SEE YOU, WE VALUE YOU AND WE LOVE YOU! 



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@TayN" MelMel

@MelMel Douglas

@Tay Wavvy



Celebrating Father's! 

Welcome to Universal Soul Talk- in this episode we are dedicated to shedding light on the pressing issues of our time and rallying support for those facing unimaginable hardships. In a world plagued by genocides, starvation, displacement, and crises of various forms, it's imperative that we stand together in solidarity with our fellow human beings. It is crucial we call out our leaders and these companies who continue to exploit these nations and their people. 

This podcast episode isn't just about raising awareness; it's about making a tangible difference. Below, you'll find links and resources on how you can directly support those affected by the crises discussed. Whether it's donating to humanitarian organizations, volunteering your time, or advocating for policy change, there are countless ways to make a positive impact.

Join us as we unite in the fight against injustice, standing shoulder to shoulder with those in need. Together, we can make a difference and bring hope to the darkest corners of the world. We are not free until we are all free. 

With love and gratitude, 

@Tay Wavvy & @MelMel Douglas 



 FocusCongo.Com 

WomenForWomen.Org

https://www.gofundme.com/f/fight-hunger-in-sudan-the-khartoum-kitchen-appeal

https://www.gofundme.com/f/qque5t-help-my-family-evacuate-from-gaza-urgent?utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=copy_link

https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview

https://www.ethicalconsumer.org/ethicalcampaigns/boycotts

https://bdsmovement.net/Act-Now-Against-These-Companies-Profiting-From-Genocide

https://abcnews.go.com/International/us-court-absolves-top-tech-companies-congos-child/story?id=107839639

https://www.tiktok.com/@urm0mssneakyl1nk_/video/7302568997046799662

https://www.tiktok.com/@theartistmedia/video/7316500991577263402

https://www.tiktok.com/@simplysimone/video/7300979737403378986



*USE PLATFORMS SUCH AS TIKTOK TO SEARCH WHAT YOU ARE LOOKING FOR; "GAZA, CONGO, SUDAN, GENOCIDES HAPPENING NOW, WHATS HAPPENING IN ETHOPIA" ETC. 

US DISCERNMENT AS NOT EVERYTHING ONLINE IS TRUE, CHECK YOUR FACTS AND SOURCES!

We Are Not Free Until We All Are Free 

Join us on a journey of understanding, empathy, and empowerment as we delve into the complex world of mental health stigmas. This episode is a safe space where we challenge misconceptions, debunk myths, and explore the multifaceted nature of mental health issues. From anxiety and depression to bipolar disorder and beyond, we shed light on the diverse spectrum of mental health conditions and how they impact individuals, families, and communities!

We address the barriers that prevent people from seeking help, the cultural and societal influences that perpetuate stigma, and the importance of empathy and support in destigmatizing mental health! 

But we don't stop there. This episode is also about action and advocacy! Whether you're a mental health advocate, someone navigating their own journey, or simply curious about this crucial topic, this episode offers valuable insights, practical tips, and a message of hope.

Together, let's break the silence, challenge stigma, and build a more compassionate world for all.

FOLLOW US ON FACEBOOK TO ENTER OUR GIVEAWAY & KEEP UP WITH US @

@TAY N'MELMEL

@TAY WAVVY

@MELMEL DOUGLAS



***Mental Health Virtual Resources***

1-800-662-HELP (4357) [tel:1-800-662-4357]

in crisis call, 988. 

 

National Mental Health Hotline: 866-903-3787



National Maternal Mental Health Hotline: 1-833-TLC-MAMA



To Write Love On Her Arms: Text TWLOHA to 741741



National Child Abuse Hotline: 800-422-4453 [tel:1-800-422-4453]



Domestic Abuse Hotline: 800-799-7233 [tel:1-800-799-7233]



Rape, Abuse, and Incest National Network:  800-656-4673 [tel:1-800-656-4673]



Trans Lifeline: 877-565-8860 [tel:1-877-565-8860] // Canada: 877-330-6366



Veterans Hotline: 800-273-8255  press 1





The Stigmas Of Mental Health 

It's Mother's Day weekend & we are honoring ourselves through DISCUSSION! 

Motherhood, surviving mental health, super woman energy, the mommy but wifey dynamic, single parent dating- whew we've been through it all. 

Let's talk about the highs & lows of motherhood! 

HAPPY MOTHERS DAY TO ALL MOMS! We are the creators! <3 



*Enter our giveaway for a mental health/self care basket & the book "There Is Hope Women Are Worth The Fight" by Keana Sky Speaks! 



FB: 

@Tay N"MelMel 

@Tay Wavvy

@MelMel Douglas



The Highs & Lows Of Motherhood

Join us as we explore the multifaceted experiences, challenges, and triumphs faced by mothers on their mental health journey.

From the moment of conception to the endless demands of parenthood, mothers often find themselves grappling with a myriad of emotions, ranging from overwhelming joy to crippling anxiety, even body dysmorphia. As two seasoned moms, lets talk about.  Its only right for Mental Health Awareness Month AND Mother's Day! 

Check us out on Facebook for updates & giveaway details! 

Podcast Page: Tay N'MelMel

Personal Pages: 

Mel Mel: @MelMel Douglas 

Tay: @Tay Wavvy 

        @TayWavvy_ (IG//TIKTOK)

Mental Health & Motherhood

Dive deeper into the realms of the unseen as we continue our journey in 'Intro to Spirituality Part 2.' Explore the ethereal landscapes of consciousness, unravel the mysteries of existence, and embark on a quest for inner peace and enlightenment. Join us as we navigate the esoteric paths of the soul, forging connections between the material and the metaphysical. Welcome to a realm where curiosity meets transcendence. 



FOLLOW US:

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@TayN'MelMel 

@TayWavvy

@MelMel Douglas 

Intro To Spirituality Part 2

Embark on a journey of self-discovery & inner exploration with us as we begin to introduce spirituality. Delve into the expanding realms as we unravel timeless wisdom, ancient traditions, and modern, RELATABLE insights to help you navigate the depths of your soul. Whether you're a seasoned seeker or just beginning your spiritual quest-join us as we ask questions and share our journeys towards spiritual enlightenment. May this episode bring you much peace, love and light!

Intro into Spirituality: Part One

Tay Santana (@universalsoultalk) · Zencastr

Tay Santana (@universalsoultalk)

Embark on a journey of self-discovery & inner exploration with us as we begin to introduce spirituality. Delve into the expanding realms as we unravel timeless wisdom, ancient traditions, and modern, RELATABLE insights to help you navigate the depths of your soul. Whether you're a seasoned seeker or just beginning your spiritual quest-join us as we ask questions and share our journeys towards spiritual enlightenment. May this episode bring you much peace, love and light! 



Follow our FB Podcast Page: TayNMelMel 

Personal Handles; 

Tay Wavvy 

Mel Mel Douglas 