On this episode, I share my thoughts on how exercise as punishment, often seen as a coach's way of reacting to poor behavior or mistakes, can create a negative relationship with fitness for young athletes. Instead of using sprints or pushups to punish players, focus on fostering an environment of growth, development, and personal responsibility.

Make sure you hit subscribe & share on your favorite podcast app and follow me on Instagram- JDykeFXV

First XV Coach Cast Episode 14- Using Fitness As Punishment

I return after a break and dive into the importance of building trust and buy-in with athletes, especially in team sports. I discuss fostering positive relationships with athletes, ensuring engagement, and creating a culture of trust and development in coaching

Make sure you hit subscribe & share on your favorite podcast app and follow me on Instagram- JDykeFXV

First XV Coach Cast Episode 13- Buy In From Young Athletes

IT'S THE FINAL GO AROUND for those American rugby knuckleheads! Well you know, for the season at least. On this episode we are definitely not holding anything back now. We are on about the send off match for the Lions against Los Pumas, and why everyone needs to cool it for the Lions' sake. It's then a glance at the Super Rugby final...don't look too closely if you're a Chiefs fan, yikes. Then it's a venture to Fort Quincy where there's still one muppet that's continuously rolled out there that we can't stand (no not that one, him too, but you know).

We get into end of the season recognitions and a big shout to our friends George and PAUL (so sorry we...well one of us spaced on your name, what an idiot) for pushing our highest episode count to heights we normally don't reach.

Of course, THANK YOU TO ALL OF YOU. You're all amazing and we'll see you in the fall!

Check out the TFRY Patreon at https://www.patreon.com/TheFantasyRugbyYanks you can find all of our social media locations in the pinned post there.

Send us your thoughts for the show and questions for upcoming shows via e-mail fantasyrugbypodcast@gmail.com. Of course, we welcome feedback via e-mail or by rating/reviewing the pod on Apple Podcast

Season 7- Episode 26- Can't Hold Anything Back Now (Super Rugby Final)

It's the second to last FC of the season. This is our final prediction one though, as we look at rankings for the Super Rugby Final on Superbru. Grab a notepad if you dare and enjoy!

Check out the TFRY Patreon at https://www.patreon.com/TheFantasyRugbyYanks you can find all of our social media locations in the pinned post there.

Send us your thoughts for the show and questions for upcoming shows via e-mail fantasyrugbypodcast@gmail.com. Of course, we welcome feedback via e-mail or by rating/reviewing the pod on Apple Podcast

Season 7- Weekly Fantasy Corner (Super Rugby Final)

It's a big weekend that we wrap up! On this episode of TFRY, those American rugby knuckleheads have a few things to say, to no one's surprise. We first look at the Lions team for the send-off game in Dublin. Then we look at the Eagle's squad released for the July series, and you guessed it, Scotty does not know. Then we look at a big weekend in our two comps in focus, the Prem Final and the Super Rugby semifinals. It's all the action from London, to Christchurch and to Fort Quincy too. Have a drink and join us friends!

Check out the TFRY Patreon at https://www.patreon.com/TheFantasyRugbyYanks you can find all of our social media locations in the pinned post there.

Send us your thoughts for the show and questions for upcoming shows via e-mail fantasyrugbypodcast@gmail.com. Of course, we welcome feedback via e-mail or by rating/reviewing the pod on Apple Podcast

Season 7- Episode 25- Scott Doesn't Know (Premiership Final & Super Semi-Final)

It's SUPER crunch time in both Premiership and Super Rugby fantasy as we are down to even finer margins. We once again rank each position from the remaining players in each comp for both the Prem Final and Super Rugby's semis. Grab those notepads and enjoy friends!

Check out the TFRY Patreon at https://www.patreon.com/TheFantasyRugbyYanks you can find all of our social media locations in the pinned post there.

Send us your thoughts for the show and questions for upcoming shows via e-mail fantasyrugbypodcast@gmail.com. Of course, we welcome feedback via e-mail or by rating/reviewing the pod on Apple Podcast

Season 7- Weekly Fantasy Corner (Premiership Final & Super Rugby Semi-Final)

It's more of those American rugby knuckleheads (now THAT'S a streak!) On this episode it's ALL about the post-season rugby. We are looking at the action from both Premiership matches and all three Super Rugby post-season matches (with their weird-ass system). We cover all the actiong from The Rec to GIO and everywhere in between. Plus, we talk about the Free Jacks getting it done in NOLA and looking ahead at their post-season action as well. Grab something to drink and join us fam!

Check out the TFRY Patreon at https://www.patreon.com/TheFantasyRugbyYanks you can find all of our social media locations in the pinned post there.

Send us your thoughts for the show and questions for upcoming shows via e-mail fantasyrugbypodcast@gmail.com. Of course, we welcome feedback via e-mail or by rating/reviewing the pod on Apple Podcast

Season 7- Episode 24- Found Pollard's Kicking Boots, Up His A** (Premiership Semi-Final & Super Rugby Qualifying Round)

It's a big version of the FC. It's crunch time in both Premiership and Super Rugby fantasy as we enter the post-season where the margins are fine. We each position from the remaining players in each comp and maybe a surprise or two. Grab those notepads and enjoy fam!

Check out the TFRY Patreon at https://www.patreon.com/TheFantasyRugbyYanks you can find all of our social media locations in the pinned post there.

Send us your thoughts for the show and questions for upcoming shows via e-mail fantasyrugbypodcast@gmail.com. Of course, we welcome feedback via e-mail or by rating/reviewing the pod on Apple Podcast

Season 7- Weekly Fantasy Corner (Premiership Semi-Final & Super Rugby Qualifying)

It's back-to-back weeks again! Maybe we'll make it three in a row next week. In any case, it's the latest bit of fun from those American rugby knuckleheads! On this episode, we are recapping the action from the final rounds in both the Prem and Super Rugby as we get set for post-season footie! We take an overall look at both and look ahead to the matchups this weekend. Yes, we go back and look at the action from Fort Quincy in the latest edition of the Coffee Cup too. All this, and the usual banter too. Kick back, grab a drink and join us!

Check out the TFRY Patreon at https://www.patreon.com/TheFantasyRugbyYanks you can find all of our social media locations in the pinned post there.

Send us your thoughts for the show and questions for upcoming shows via e-mail fantasyrugbypodcast@gmail.com. Of course, we welcome feedback via e-mail or by rating/reviewing the pod on Apple Podcast

Season 7- Episode 23- Dyke-Weiner (Premiership & Super Rugby Final Rounds)

It's the return of the FC. On this episode of the Fantasy Corner, we are recapping the results from our Champions Cup leagues in Champi-Yanks League D1 & D2. Then, it's back to Start or Sit for the final rounds of regular season play for both the Prem and Super Rugby. Grab your notepads fam and enjoy!

Check out the TFRY Patreon at https://www.patreon.com/TheFantasyRugbyYanks you can find all of our social media locations in the pinned post there.

Send us your thoughts for the show and questions for upcoming shows via e-mail fantasyrugbypodcast@gmail.com. Of course, we welcome feedback via e-mail or by rating/reviewing the pod on Apple Podcast

Jarrod Dyke

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