Today Megan tackles the enormous subject of how to protect our kids in this technological world. It's a whole new frontier and the landscape will never look the same. This episode is not meant for young ears. 

Resources:
Jonathan Haidt's Anxious Generation [https://a.co/d/07fKnzZ0]
The Rise of AI [https://www.youtube.com/watch?v=TtwIapjZX9I]sermon by Austin Hamrick
The Dangers of AI - Share with Care [https://www.youtube.com/watch?v=6xDA_7U95rs]
Tin Can Phone [https://tincan.kids/]
Wait Til 8th Movement [https://www.waituntil8th.org/]
Joshua Broome [https://www.instagram.com/iamjoshuabroome/]
Mason Cain [https://www.instagram.com/official_masoncain/]with Unchained

Connect with Megan:
Instagram [https://www.instagram.com/diggininpodcast/] or Facebook [https://www.facebook.com/myseedsofhope/]
Listen to Diggin In on Apple Podcasts [https://podcasts.apple.com/us/podcast/diggin-in/id1869110293] , Spotify [https://open.spotify.com/show/0IasSbvXoWPSLUrxnxwgu8] , Amazon Music [https://music.amazon.com/podcasts/5fff7f03-aef6-4b75-91bd-c647379450a5/diggin-in]
For more go to: MySeedsOfHope.com [http://myseedsofhope.com/]

Music:
The Success by Keys of Moon [https://soundcloud.com/keysofmoon]
Music promoted by https://www.chosic.com/free-music/all/
Attribution 4.0 International (CC BY 4.0 [https://creativecommons.org/licenses/by/4.0/])

Ep 19 :: Protecting Our Kids with Technology

Today Megan is joined by a long time friend who is now a college admissions counselor. They discuss all things “college prep” as well as things like, “Does taking a gap year ruin your chances of getting into a good school?” It really is never too early to simply open the door to what the process looks like. Jayme Geeslin helps to de-mystify the whole ball of wax. This is helpful, no matter what season you’re in!

You can connect with Jayme on her website Step 1 College Counseling [https://www.step1collegecounseling.com/] or her Instagram [https://www.instagram.com/step1collegecounseling]

Diggin In Podcast:
Instagram [https://www.instagram.com/diggininpodcast/] or Facebook [https://www.facebook.com/myseedsofhope/]
Listen to Diggin In on Apple Podcasts [https://podcasts.apple.com/us/podcast/diggin-in/id1869110293] , Spotify [https://open.spotify.com/show/0IasSbvXoWPSLUrxnxwgu8] , Amazon Music [https://music.amazon.com/podcasts/5fff7f03-aef6-4b75-91bd-c647379450a5/diggin-in]
For more go to: MySeedsOfHope.com [http://myseedsofhope.com/]

Music:
The Success by Keys of Moon [https://soundcloud.com/keysofmoon]
Music promoted by https://www.chosic.com/free-music/all/
Attribution 4.0 International (CC BY 4.0 [https://creativecommons.org/licenses/by/4.0/])

Ep 18 :: Step 1 College Counseling :: Jayme Geeslin

Today is all about how to HAGS ("Have A Great Summer" - remember that from yearbook signing back in the 90's?) Tips and tricks on how to make it a fun, memorable and AFFORDABLE summer. 

Links:
Kids Bowl Free - Use my link HERE [https://www.kidsbowlfree.com/referral.php?code=i0h702]
All Trails App - HERE [https://alltrails.io/m/L2xI8znPyr]
Fishing Liscence Info for VA - HERE [https://dwr.virginia.gov/fishing/regulations/licenses/]

“MASA Chips! They are incredible. The crunch factor is amazing and they are totally guilt-free. Fried in 100% grassfed beef tallow, its organic corn and sea salt. That's. It! My favorite are the original and blue corn. Follow THIS LINK [https://www.masachips.com/MEGANRAFALSKI] and use code MEGANRAFALSKI for 20% off your order!”

Instagram [https://www.instagram.com/diggininpodcast/] or Facebook [https://www.facebook.com/myseedsofhope/]
Listen to Diggin In on Apple Podcasts [https://podcasts.apple.com/us/podcast/diggin-in/id1869110293] , Spotify [https://open.spotify.com/show/0IasSbvXoWPSLUrxnxwgu8] , Amazon Music [https://music.amazon.com/podcasts/5fff7f03-aef6-4b75-91bd-c647379450a5/diggin-in]
For more go to: MySeedsOfHope.com [http://myseedsofhope.com/]

Music:
The Success by Keys of Moon [https://soundcloud.com/keysofmoon]
Music promoted by https://www.chosic.com/free-music/all/
Attribution 4.0 International (CC BY 4.0 [https://creativecommons.org/licenses/by/4.0/])

Ep 17 :: Mom Hacks - How to not only "survive", but THRIVE, with your kids this summer!

Welcome back! On this Mother's Day weekend, Megan honors her own mother, shares about her mothering journey and encourages those "moms in waiting." Love those around you well! Megan shares the struggle she's had recently and the pull she is feeling to get back to slow living.

Connect with Megan: Instagram [https://www.instagram.com/diggininpodcast/] or Facebook [https://www.facebook.com/myseedsofhope/]
Listen to Diggin In on Apple Podcasts [https://podcasts.apple.com/us/podcast/diggin-in/id1869110293] , Spotify [https://open.spotify.com/show/0IasSbvXoWPSLUrxnxwgu8] , Amazon Music [https://music.amazon.com/podcasts/5fff7f03-aef6-4b75-91bd-c647379450a5/diggin-in]
For more go to: MySeedsOfHope.com [http://myseedsofhope.com/]

Music:
The Success by Keys of Moon [https://soundcloud.com/keysofmoon]
Music promoted by https://www.chosic.com/free-music/all/
Attribution 4.0 International (CC BY 4.0 [https://creativecommons.org/licenses/by/4.0/])

Ep 16 :: Mother's Day Encouragement

Annie Weber joins Megan today to share how the Lord got ahold of her heart and taught her to love His word before giving her a vision of how to share it.  She's written a book, Astounding Truths of the Bible, which shares bite sized snippets of encouragement from the scriptures. You can connect with Annie on her Instagram [https://www.instagram.com/astounding.truths/] or learn more on her website astoundingtruths.com  [https://astoundingtruths.com/]

Connect with Megan: Instagram [https://www.instagram.com/diggininpodcast/] or Facebook [https://www.facebook.com/myseedsofhope/]
Listen to Diggin In on Apple Podcasts [https://podcasts.apple.com/us/podcast/diggin-in/id1869110293] , Spotify [https://open.spotify.com/show/0IasSbvXoWPSLUrxnxwgu8] , Amazon Music [https://music.amazon.com/podcasts/5fff7f03-aef6-4b75-91bd-c647379450a5/diggin-in]
For more go to: MySeedsOfHope.com [http://myseedsofhope.com/]

Coffee Break! Do you love coffee? Did you know that your coffee might be making you sick? Most coffee is full of mold and pesticides, has a high acidity rate which is rough on your gut and is likely not organic or regeneratively farmed. The exact opposite it true with Seven Weeks. Not only are you drinking the highest quality coffee - you are supporting a PRO LIFE organization that gives 10% of their sales to pregnancy care centers across the nation and they know their farmers, paying them well above the industry standard. As they say: Drink Coffee. Save Lives.

Get your Seven Weeks Coffee HERE [https://www.sevenweekscoffee.com/myseedsofhope] and save 10% with Megan's code when you follow the link. 

Music:
The Success by Keys of Moon [https://soundcloud.com/keysofmoon]
Music promoted by https://www.chosic.com/free-music/all/
Attribution 4.0 International (CC BY 4.0 [https://creativecommons.org/licenses/by/4.0/])

Ep 15 :: Annie Weber with Astounding Truths of the Bible

Buckle up folks! Katy Talento is in the house today and although this is the "Diggin In" podcast, we had to start somewhere. Consider this a sampler platter - a little bite here, a little bite there. We discuss her unconventional career path, infertility, raising boys, the "SICKcare" model, are we birthing right and much more. 

Katy Talento is a Harvard-trained epidemiologist, naturopathic doctor, and former Trump White House health policy advisor & Special Assistant to the President. She spent two decades inside the DC healthcare machine, then left to help everyday people and employers outsmart it. She writes at KatyTalento.com [http://katytalento.com/] and you can follow her over on Instagram [https://www.instagram.com/katytalento/] as well. 

Connect with Megan:
Instagram [https://www.instagram.com/diggininpodcast/] or Facebook [https://www.facebook.com/myseedsofhope/]
Listen to Diggin In on Apple Podcasts [https://podcasts.apple.com/us/podcast/diggin-in/id1869110293] , Spotify [https://open.spotify.com/show/0IasSbvXoWPSLUrxnxwgu8] , Amazon Music [https://music.amazon.com/podcasts/5fff7f03-aef6-4b75-91bd-c647379450a5/diggin-in]
For more go to: MySeedsOfHope.com [http://myseedsofhope.com/]

Music:
The Success by Keys of Moon [https://soundcloud.com/keysofmoon]
Music promoted by https://www.chosic.com/free-music/all/
Attribution 4.0 International (CC BY 4.0 [https://creativecommons.org/licenses/by/4.0/])

Ep 14 :: Katy Talento :: Nunnery to Naturopath by way of The Oval Office 

Today Megan continues the conversation with Brittany Simoneau. This is the conclusion to her  powerful testimony of God's delivering hand. If you haven't first listened to Ep 12, go back and do that before proceeding. 

This episode does have some items that may be triggering. Sexual abuse is a major theme along with other mature topics. We discuss the dangers of witchcraft, palm reading, etc. We highlight the darkness in order to bring in the light.  To God be the glory in it all!

Instagram [https://www.instagram.com/diggininpodcast/] or Facebook [https://www.facebook.com/myseedsofhope/]
Listen to Diggin In on Apple Podcasts [https://podcasts.apple.com/us/podcast/diggin-in/id1869110293] , Spotify [https://open.spotify.com/show/0IasSbvXoWPSLUrxnxwgu8] , Amazon Music [https://music.amazon.com/podcasts/5fff7f03-aef6-4b75-91bd-c647379450a5/diggin-in]
For more go to: MySeedsOfHope.com [http://myseedsofhope.com/]

Music:
The Success by Keys of Moon [https://soundcloud.com/keysofmoon]
Music promoted by https://www.chosic.com/free-music/all/

Ep 13 :: Deliverance in Christ :: Brittany Simoneau - Pt 2

Today Megan is joined by the precious Brittany Simaonea. She has a powerful testoimy of how the Lord'ss sovereig hand has plucked her out of the mire and clay. Praise God! 

This episode does have some items that may be triggering to you. Sexual abuse is a major theme along with other mature topics. To God be the glory in it all!

Instagram [https://www.instagram.com/diggininpodcast/] or Facebook [https://www.facebook.com/myseedsofhope/]
Listen to Diggin In on Apple Podcasts [https://podcasts.apple.com/us/podcast/diggin-in/id1869110293] , Spotify [https://open.spotify.com/show/0IasSbvXoWPSLUrxnxwgu8] , Amazon Music [https://music.amazon.com/podcasts/5fff7f03-aef6-4b75-91bd-c647379450a5/diggin-in]
For more go to: MySeedsOfHope.com [http://myseedsofhope.com/]

Music:
The Success by Keys of Moon [https://soundcloud.com/keysofmoon]
Music promoted by https://www.chosic.com/free-music/all/

Ep 12 :: Deliverance in Christ :: Brittany Simoneau - Pt 1

Today, on this GOOD Friday, Megan takes a moment to slow down and share the Gospel Message, or "Good News", of Jesus Christ. If you've never heard "the simple Gospel", the reason Jesus came to this earth, this is for you. Have you trusted in Him as your personal Lord and Savior? Today is the day of salvation, scripture tells us.  Don't delay friend, as we are not guaranteed the next breath, and your eternal destination depends on it. 

If you made that decision today, contact Megan, as she would love to send you a Bible if you don't already have one. 

Connect with Megan:
Instagram [https://www.instagram.com/diggininpodcast/] or Facebook [https://www.facebook.com/myseedsofhope/]
Listen to Diggin In on Apple Podcasts [https://podcasts.apple.com/us/podcast/diggin-in/id1869110293] , Spotify [https://open.spotify.com/show/0IasSbvXoWPSLUrxnxwgu8] , Amazon Music [https://music.amazon.com/podcasts/5fff7f03-aef6-4b75-91bd-c647379450a5/diggin-in]
For more go to: MySeedsOfHope.com [http://myseedsofhope.com/]

Music:
The Success by Keys of Moon [https://soundcloud.com/keysofmoon]
Music promoted by https://www.chosic.com/free-music/all/
Attribution 4.0 International (CC BY 4.0 [https://creativecommons.org/licenses/by/4.0/])

Ep 11 :: The Simple Gospel

March is National Trisomy Awareness month and today Megan is joined by Beverly Jacobson with Mama Bear Care to share the beautiful journey of her daughter Verity. From diagnosis to delivery, she shares how God brought purpose through her pain. Beverly’s passion for other mamas eventually birthed the Mama Bear Care organization, which provides support and tender loving care to women who find themselves in a place they never thought they’d be.

You can connect with Beverly on Instagram [https://www.instagram.com/beverly_irene_jacobson?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] and learn more about Mama Bear Care on their website [https://mamabearcare.org/] and Instagram [https://www.instagram.com/_mamabearcare?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==]. We dedicate this episode to beautiful Verity and honor the amazing life God has blessed her with! To many more years sweet Verity!

Connect with Megan:
Instagram [https://www.instagram.com/diggininpodcast/] or Facebook [https://www.facebook.com/myseedsofhope/]
Listen to Diggin In on Apple Podcasts [https://podcasts.apple.com/us/podcast/diggin-in/id1869110293] , Spotify [https://open.spotify.com/show/0IasSbvXoWPSLUrxnxwgu8] , Amazon Music [https://music.amazon.com/podcasts/5fff7f03-aef6-4b75-91bd-c647379450a5/diggin-in]
For more go to: MySeedsOfHope.com [http://myseedsofhope.com/]

Music:
The Success by Keys of Moon [https://soundcloud.com/keysofmoon]
Music promoted by https://www.chosic.com/free-music/all/
Attribution 4.0 International (CC BY 4.0 [https://creativecommons.org/licenses/by/4.0/])

Ep 10 :: Beverly Jacobson :: Mama Bear Care

Join Megan as she discusses the things that really matter in life. Faith, family, friends, and community. She shares straight from the heart, and dives deep below the surface of every day conversation.

Diggin In

Instagram: https://www.instagram.com/diggininpodcast/

Megan Rafalski

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