In this solo episode, Danielle gets fired up around a quote that’s all about reigniting purpose and shaking off the blah of mediocrity. She talks about those “go through the motions” seasons and how to break free from them by remembering your WHY, disrupting what no longer serves you, and standing up for what truly matters. This one is raw, encouraging, and full of insight—and yes, a dad joke or two!

What You’ll Hear:

 * How to reconnect with your original spark
 * Signs you’re settling for “meh” when you’re meant for more
 * What it means to stand boldly for what actually matters
 * Why laughter is underrated medicine for the soul

Episode reminder: You don’t need permission. You need passion, perspective—and a little bit of play.

🔗 Share this with a friend who needs a nudge out of autopilot.

LETS CONNECT

 * Share this episode with a friend who needs to hear it.
 * Subscribe & leave a review—it means the world!
 * Instagram @itsdanielle.thats.me [https://www.instagram.com/itsdanielle.thats.me/]
 * Get Your Free 7 Day Journal. [https://ohthereyouarepodcast.com/shop/fffcc20c-23db-43fd-84ea-3365741ed4f3] Thank you for supporting my podcast! It means so much to have you as  part of this community. Remember, you are seen, you are valued, and you are right on time.

2025: YOUR Comeback Year Starts NOW!

Click HERE [https://daniellekessler.lifevantage.com/us-en/science/mindbody] to join the movement through Activation with Life Vantage

This is more than just a weight-loss journey- it's about reclaiming your health, confidence, and unstoppable energy. Learn how Life Vantage's natural GLP-1 activator can help you crush cravings, boost your glow, and thrive like never before. Ready to make 2025 your best year yet?

Let’s Stay Connected: Subscribe to Oh, There You Are for weekly inspiration, empowering stories, and actionable steps to unlock your potential. Don’t forget to leave a review and share this episode with someone who needs a reminder that they’re never too far gone to change their life.

E. 31 Disrupt the Drift – Reignite What Matters 🎙️

In this episode of Oh, There You Are, I sit down with the incredibly honest, funny, and deeply soulful Stephanie Potter. Her journey? Well, let’s just say she’s been through what most of us hope to never experience—and yet, she’s still here. Still swimming. Still showing up.

From canceled weddings and unexpected losses to career pivots and identity shifts, Stephanie opens up about the “gauntlet years” that cracked her open—and the spiritual work that followed. She shares how grief, growth, and grit led her to realize that she’s here to guide others through life’s transitions… not just as a coach, but as a partner with spirit.

This episode is raw, inspiring, and full of “me too” moments for anyone navigating the messiness of becoming. Stephanie reminds us that pain isn’t the end of the story—it’s often the beginning of purpose.

You’re going to love this one. Tune in now and bring tissues… and maybe a journal.

Get in Touch with Stephanie

WEBSITE: https://www.alcyoneakasha.com/

READINGS: https://www.alcyoneakasha.com/readings

INSTAGRAM: @stephanienicolepotter [https://www.instagram.com/stephanienicolepotter/]

LINKTREE: https://linktr.ee/alcyoneakasha

LETS CONNECT

 * Share this episode with a friend who needs to hear it.
 * Subscribe & leave a review—it means the world!
 * Instagram @itsdanielle.thats.me [https://www.instagram.com/itsdanielle.thats.me/]
 * Get Your Free 7 Day Journal. [https://ohthereyouarepodcast.com/shop/fffcc20c-23db-43fd-84ea-3365741ed4f3] Thank you for supporting my podcast! It means so much to have you as  part of this community. Remember, you are seen, you are valued, and you are right on time.

2025: YOUR Comeback Year Starts NOW!

Click HERE [https://daniellekessler.lifevantage.com/us-en/science/mindbody] to join the movement through Activation with Life Vantage

This is more than just a weight-loss journey- it's about reclaiming your health, confidence, and unstoppable energy. Learn how Life Vantage's natural GLP-1 activator can help you crush cravings, boost your glow, and thrive like never before. Ready to make 2025 your best year yet?

Let’s Stay Connected: Subscribe to Oh, There You Are for weekly inspiration, empowering stories, and actionable steps to unlock your potential. Don’t forget to leave a review and share this episode with someone who needs a reminder that they’re never too far gone to change their life.

E. 30 Swimming Through the Storm: A Conversation with Stephanie Potter

In this solo episode, Danielle celebrates hitting 10K followers—but this isn’t just about numbers. It’s about rediscovering why you started chasing your dreams in the first place and what happens when you stop letting fear, comparison, and overthinking block your path.

You’ll hear the behind-the-scenes of her journey, the mindset shifts she’s made, and a reminder that even if your dream started for one reason… it might unfold for an even deeper one.

If you’ve ever felt stuck, uncertain, or like you’re moving too slow—this is your permission slip to keep going. Because impact happens one person at a time. And that person might be you. 💛

In this episode:

 * Celebrating milestones without losing your why
 * The reality of showing up with a 9-5
 * Systems vs. overthinking
 * 4 reminders to stay grounded in your journey
 * A poetic moment + reflective journal challenge

🎧 Tune in now and let it remind you: You’re not late. You’re right on time.



LETS CONNECT

 * Share this episode with a friend who needs to hear it.
 * Subscribe & leave a review—it means the world!
 * Instagram @itsdanielle.thats.me [https://www.instagram.com/itsdanielle.thats.me/]
 * Get Your Free 7 Day Journal. [https://ohthereyouarepodcast.com/shop/fffcc20c-23db-43fd-84ea-3365741ed4f3] Thank you for supporting my podcast! It means so much to have you as  part of this community. Remember, you are seen, you are valued, and you are right on time.

2025: YOUR Comeback Year Starts NOW!

Click HERE [https://daniellekessler.lifevantage.com/us-en/science/mindbody] to join the movement through Activation with Life Vantage

This is more than just a weight-loss journey- it's about reclaiming your health, confidence, and unstoppable energy. Learn how Life Vantage's natural GLP-1 activator can help you crush cravings, boost your glow, and thrive like never before. Ready to make 2025 your best year yet?

Let’s Stay Connected: Subscribe to Oh, There You Are for weekly inspiration, empowering stories, and actionable steps to unlock your potential. Don’t forget to leave a review and share this episode with someone who needs a reminder that they’re never too far gone to change their life.

E. 29 Would You Keep Going If This Was Your Story?

What if the only thing standing between you and your next level is you—and the stories you’ve been telling yourself? In this powerful episode, Danielle sits down with Larisa Makuch, master results coach, educator, and author of Stop Procrastinating Your Life Away, to explore how to break free from mental roadblocks and finally step into the freedom, confidence, and alignment you’ve been craving.

Larisa, a certified consultant with Bob Proctor’s Proctor Gallagher Institute and an expert in NLP, hypnotherapy, and Time Line Therapy, shares practical tools and transformational insights to help you shift your patterns and unlock your true power.

You’ll hear about:

 * Why procrastination is really just unhealed fear in disguise
 * How to align your beliefs with the results you want
 * The power of subconscious programming (and how to shift it)
 * How Larisa helps high-performing entrepreneurs achieve lasting results
 * A permission slip to stop waiting and start living fully now

This one is for the dreamer who’s ready to become the doer.

Download Your Copy of Stop Procrastinating Yor Life Away  [https://myabundanceacademy.ca/book/]

Connect with Larisa and Learn more about Abundance Academy on:

Likedin [https://www.linkedin.com/in/larisa-makuch/]or Facebook [https://www.facebook.com/larisa.makuch] or Instagram [https://www.instagram.com/myabundanceacademy/] 

LETS CONNECT

 * Share this episode with a friend who needs to hear it.
 * Subscribe & leave a review—it means the world!
 * Instagram @itsdanielle.thats.me [https://www.instagram.com/itsdanielle.thats.me/]
 * Get Your Free 7 Day Journal. [https://ohthereyouarepodcast.com/shop/fffcc20c-23db-43fd-84ea-3365741ed4f3] Thank you for supporting my podcast! It means so much to have you as  part of this community. Remember, you are seen, you are valued, and you are right on time.

2025: YOUR Comeback Year Starts NOW!

Click HERE [https://daniellekessler.lifevantage.com/us-en/science/mindbody] to join the movement through Activation with Life Vantage

This is more than just a weight-loss journey- it's about reclaiming your health, confidence, and unstoppable energy. Learn how Life Vantage's natural GLP-1 activator can help you crush cravings, boost your glow, and thrive like never before. Ready to make 2025 your best year yet?

Let’s Stay Connected: Subscribe to Oh, There You Are for weekly inspiration, empowering stories, and actionable steps to unlock your potential. Don’t forget to leave a review and share this episode with someone who needs a reminder that they’re never too far gone to change their life.

E. 28 Stop Waiting: Creating a Life of Freedom, Confidence & Unstoppable Momentum

Tagline: Stop waiting for permission. Pivot boldly. You’re not stuck.

In this heartfelt solo episode, I’m getting honest about something we don’t talk about enough: what it feels like when you’re outgrowing the life you’re living.

If you’ve ever felt stuck in a role, a job, a relationship—or even a version of yourself—you’re not alone. And more importantly? You’re not broken.

We’re diving into the unfiltered truth about growth, permission, and the quiet whisper inside that tells you… “It’s time.”

Whether it’s your health, career, or identity—this episode is your reminder that you’re allowed to pivot. You’re allowed to want more. You’re allowed to stop explaining and start evolving.

And spoiler: you don’t need to earn that freedom. You already have it.

🧭 In This Episode, I Talk About:

 * Why changing your mind is a strength, not a weakness
 * How fear of judgment or failure keeps us waiting for permission
 * The moment I knew I couldn’t keep doing life the same way
 * How to know it’s time to give yourself the green light to pivot
 * The freedom that comes from imperfect action
 * (Bonus) A little humor and honesty from my own messy middle

LETS CONNECT

 * Share this episode with a friend who needs to hear it.
 * Subscribe & leave a review—it means the world!
 * Instagram @itsdanielle.thats.me [https://www.instagram.com/itsdanielle.thats.me/]
 * Get Your Free 7 Day Journal. [https://ohthereyouarepodcast.com/shop/fffcc20c-23db-43fd-84ea-3365741ed4f3] Thank you for supporting my podcast! It means so much to have you as  part of this community. Remember, you are seen, you are valued, and you are right on time.

2025: YOUR Comeback Year Starts NOW!

Click HERE [https://daniellekessler.lifevantage.com/us-en/science/mindbody] to join the movement through Activation with Life Vantage

This is more than just a weight-loss journey- it's about reclaiming your health, confidence, and unstoppable energy. Learn how Life Vantage's natural GLP-1 activator can help you crush cravings, boost your glow, and thrive like never before. Ready to make 2025 your best year yet?

Let’s Stay Connected: Subscribe to Oh, There You Are for weekly inspiration, empowering stories, and actionable steps to unlock your potential. Don’t forget to leave a review and share this episode with someone who needs a reminder that they’re never too far gone to change their life.

E. 27  You’re Allowed to Change Your Mind (And Your Life)

In this deeply moving and empowering episode, I sit down with Itziar Martos, an unstoppable force in the world of inclusive leadership, innovation, and transformation. Legally blind and fiercely driven, Itziar shares her powerful journey from vision loss at 21 to becoming Miss Spain and a global keynote speaker.

We talk about:

 * How to turn perceived “limitations” into innovation and impact
 * The importance of self-trust when the path ahead looks uncertain
 * Her RISE Framework and what inclusive excellence really looks like
 * The mindset shifts that helped her defy expectations and lead with purpose
 * Why authentic storytelling can break down barriers and open doors

If you’ve ever questioned your value because of your circumstances—this is the episode that will light your fire again.

Reach out to her to learn how to work with her: Follow Her Journey 

Itziar MartosLinkedIn: Itziar Martos [http://www.linkedin.com/in/itziar-martos-621631282] 

Public Speaker, Diversity & inclusion, accesible leadership   www.itziarmartos.com [http://www.itziarmartos.com/]

IG @itziarmartos [https://www.instagram.com/itziarmartos/]



LETS CONNECT

 * Share this episode with a friend who needs to hear it.
 * Subscribe & leave a review—it means the world!
 * Instagram @itsdanielle.thats.me [https://www.instagram.com/itsdanielle.thats.me/]
 * Get Your Free 7 Day Journal. [https://ohthereyouarepodcast.com/shop/fffcc20c-23db-43fd-84ea-3365741ed4f3] Thank you for supporting my podcast! It means so much to have you as  part of this community. Remember, you are seen, you are valued, and you are right on time.

2025: YOUR Comeback Year Starts NOW!

Click HERE [https://daniellekessler.lifevantage.com/us-en/science/mindbody] to join the movement through Activation with Life Vantage

This is more than just a weight-loss journey- it's about reclaiming your health, confidence, and unstoppable energy. Learn how Life Vantage's natural GLP-1 activator can help you crush cravings, boost your glow, and thrive like never before. Ready to make 2025 your best year yet?

Let’s Stay Connected: Subscribe to Oh, There You Are for weekly inspiration, empowering stories, and actionable steps to unlock your potential. Don’t forget to leave a review and share this episode with someone who needs a reminder that they’re never too far gone to change their life.

E. 26 Seeing Beyond Limits: Resilience, Innovation & Inclusion with Itziar Martos

In this joy-filled episode of Oh, There You Are, Danielle opens up about the surprising power of laughter—yes, even the awkward, nervous kind. From scientific studies to personal stories, you'll learn how laughter can actually heal stress, lighten your mood, and reconnect you with your most vibrant self. Whether you laugh easily or feel like you haven’t laughed in a long time, this one’s for you. Bonus: we close with a few epic Dad Jokes that might just make your day. 😂

What You’ll Hear in This Episode:

 * Why nervous laughter is more common (and helpful!) than you think
 * The science behind how laughter reduces stress and boosts your well-being
 * Reasons why some of us don’t laugh as much—and why that’s okay
 * A heartfelt moment from Danielle’s own healing journey
 * A handful of classic Dad Jokes to leave you smiling

Quote to Remember:
"Even a nervous giggle is better than silence. That’s your soul saying, ‘Hey, I’m still here.’”



LETS CONNECT

 * Share this episode with a friend who needs to hear it.
 * Subscribe & leave a review—it means the world!
 * Instagram @itsdanielle.thats.me [https://www.instagram.com/itsdanielle.thats.me/]
 * Get Your Free 7 Day Journal. [https://ohthereyouarepodcast.com/shop/fffcc20c-23db-43fd-84ea-3365741ed4f3] Thank you for supporting my podcast! It means so much to have you as  part of this community. Remember, you are seen, you are valued, and you are right on time.

2025: YOUR Comeback Year Starts NOW!

Click HERE [https://daniellekessler.lifevantage.com/us-en/science/mindbody] to join the movement through Activation with Life Vantage

This is more than just a weight-loss journey- it's about reclaiming your health, confidence, and unstoppable energy. Learn how Life Vantage's natural GLP-1 activator can help you crush cravings, boost your glow, and thrive like never before. Ready to make 2025 your best year yet?

Let’s Stay Connected: Subscribe to Oh, There You Are for weekly inspiration, empowering stories, and actionable steps to unlock your potential. Don’t forget to leave a review and share this episode with someone who needs a reminder that they’re never too far gone to change their life.

E. 25 The Healing Power of Laughter (Even the Nervous Kind)

Welcome back, friends!
If you’ve been running on caffeine and sheer willpower just to make it through the day—this one’s for you.

In this episode, I sit down with Colleen Kurtz, a Functional Nutritional Therapy Practitioner, Licensed Clinical Social Worker, and founder of Mindfully Nourished. Colleen specializes in helping burned-out moms in their 30s and 40s reclaim their energy, calm anxiety, and feel like themselves again—without guesswork, crash diets, or band-aid fixes.

We talk about:

 * The real signs of burnout (and how to know you’re not just “tired”)
 * Hidden “energy leaks” most women don’t even know they have
 * The connection between hormones, stress, and survival mode
 * Why reclaiming your energy doesn’t mean doing more—it means doing what matters
 * Encouraging truths for the woman who feels too far gone

Colleen’s practical wisdom and compassionate heart will leave you feeling seen, understood, and—most importantly—hopeful.

Links:

✨ Energy Leak Audit – $97 Personalized Session [https://l.bttr.to/KApiu]     Get to the root of your fatigue in just one session. This personalized 1:1 audit helps you identify what’s draining your energy and gives you a clear, step-by-step game plan to start feeling better fast—without adding more to your plate.


📘 Free Guide: Reclaim Your Energy [https://mindfully-nourished.myflodesk.com/reclaimenergy]     Feeling burnt out and running on fumes? Grab my free guide to uncover the top reasons women feel exhausted—and what to start doing today to restore your energy, balance your hormones, and finally feel like yourself again.

Follow Colleen on Instagram: @mindfully.nourished [https://www.instagram.com/mindfully.nourished]

www.mindfully-nourished.com [http://www.mindfully-nourished.com/]

colleen.nutritionaltherapy@gmail.com

JOIN MY EMAIL LIST TO STAY CONNECTED WITH TIPS, RESOURCES, AND FUN! [https://mindfully-nourished.myflodesk.com/email]



LETS CONNECT

 * Share this episode with a friend who needs to hear it.
 * Subscribe & leave a review—it means the world!
 * Instagram @itsdanielle.thats.me [https://www.instagram.com/itsdanielle.thats.me/]
 * Get Your Free 7 Day Journal. [https://ohthereyouarepodcast.com/shop/fffcc20c-23db-43fd-84ea-3365741ed4f3] Thank you for supporting my podcast! It means so much to have you as  part of this community. Remember, you are seen, you are valued, and you are right on time.

2025: YOUR Comeback Year Starts NOW!

Click HERE [https://daniellekessler.lifevantage.com/us-en/science/mindbody] to join the movement through Activation with Life Vantage

This is more than just a weight-loss journey- it's about reclaiming your health, confidence, and unstoppable energy. Learn how Life Vantage's natural GLP-1 activator can help you crush cravings, boost your glow, and thrive like never before. Ready to make 2025 your best year yet?

Let’s Stay Connected: Subscribe to Oh, There You Are for weekly inspiration, empowering stories, and actionable steps to unlock your potential. Don’t forget to leave a review and share this episode with someone who needs a reminder that they’re never too far gone to change their life.

E. 24 From Burnout to Balance: Reclaiming Energy, Hormone Harmony & Joy with Colleen Kurtz

In this solo episode, Danielle gets real about the messy middle of chasing dreams — the doubts, the comparison traps, the days you want to quit. If you’ve ever taken two steps forward only to take a hundred back, you are not alone. Danielle shares her own honest journey with health, entrepreneurship, and battling imposter syndrome in real-time — and why this year has to be your comeback year.
It's time to stop selling yourself short.
No more talking yourself out of your dreams before you even give them a real chance.
No more shrinking.
Your story matters. You are not behind.
You are RIGHT ON TIME.
Grab your coffee (or your favorite rollercoaster safety bar — because LIFE) and let’s have a real talk about honoring your dreams, your health, and your journey.

Mentioned in this episode:

 * Real-time story of joining Life Vantage and working through doubt
 * How health and wealth are a lifelong journey, not a one-size-fits-all race
 * Why it’s not just about weight loss — it’s about aging well, living fully, and thriving for your future self
 * Learning to negotiate the good, bad, and ugly seasons of growth

If this episode encouraged you, I'd love for you to share it with a friend who needs the reminder: your comeback story is still unfolding.

LETS CONNECT

 * Share this episode with a friend who needs to hear it.
 * Subscribe & leave a review—it means the world!
 * Instagram @itsdanielle.thats.me [https://www.instagram.com/itsdanielle.thats.me/]
 * Get Your Free 7 Day Journal. [https://ohthereyouarepodcast.com/shop/fffcc20c-23db-43fd-84ea-3365741ed4f3] Thank you for supporting my podcast! It means so much to have you as  part of this community. Remember, you are seen, you are valued, and you are right on time.

2025: YOUR Comeback Year Starts NOW!

Click HERE [https://daniellekessler.lifevantage.com/us-en/science/mindbody] to join the movement through Activation with Life Vantage

This is more than just a weight-loss journey- it's about reclaiming your health, confidence, and unstoppable energy. Learn how Life Vantage's natural GLP-1 activator can help you crush cravings, boost your glow, and thrive like never before. Ready to make 2025 your best year yet?

Let’s Stay Connected: Subscribe to Oh, There You Are for weekly inspiration, empowering stories, and actionable steps to unlock your potential. Don’t forget to leave a review and share this episode with someone who needs a reminder that they’re never too far gone to change their life.

E. 23 Stop Selling Yourself Short – This Is Your Comeback Year

In this heartwarming and powerful episode of Oh, There You Are, I sit down with the amazing Celia Navarrette—a wife, mother, grandmother, health advocate, and the beautiful soul behind Chef Inspired by Faith.

Celia’s journey took a powerful turn when, after years of serving as an infusion financial counselor helping cancer patients, she herself was diagnosed with cancer. But instead of allowing fear to win, Celia chose to fight—with faith, food, and fierce determination.

She shares: ✨ What it was like going from caregiver to patient
✨ How her love for wellness and easy cooking became a healing ministry
✨ Why joy, community, and humor are her favorite ingredients
✨ The power of faith in finding your voice during the hard stuff

Her message is one of hope, resilience, and the beauty of living with intention—especially when life throws the unexpected your way. Whether you're walking through a storm or cheering someone else on, Celia’s story is a reminder: you can rise stronger, love deeper, and nourish your body and soul in the process.

🧡 Tune in now for a dose of encouragement and some delicious inspiration!

Get your FREE Mini Recipe Book: From Kitchen to Yours [https://stan.store/Coco2024/p/from-my-kitchen-to-yours]

Find Celia on IG @cheifinspiredbyfaith [https://www.instagram.com/chefinspiredbyfaith/]  and Facebook @celia.navarrette.35 [https://www.facebook.com/search/top?q=celia%20navarrette]

LETS CONNECT

 * Share this episode with a friend who needs to hear it.
 * Subscribe & leave a review—it means the world!
 * Instagram @itsdanielle.thats.me [https://www.instagram.com/itsdanielle.thats.me/]
 * Get Your Free 7 Day Journal. [https://ohthereyouarepodcast.com/shop/fffcc20c-23db-43fd-84ea-3365741ed4f3] Thank you for supporting my podcast! It means so much to have you as  part of this community. Remember, you are seen, you are valued, and you are right on time.

2025: YOUR Comeback Year Starts NOW!

Click HERE [https://daniellekessler.lifevantage.com/us-en/science/mindbody] to join the movement through Activation with Life Vantage

This is more than just a weight-loss journey- it's about reclaiming your health, confidence, and unstoppable energy. Learn how Life Vantage's natural GLP-1 activator can help you crush cravings, boost your glow, and thrive like never before. Ready to make 2025 your best year yet?

Let’s Stay Connected: Subscribe to Oh, There You Are for weekly inspiration, empowering stories, and actionable steps to unlock your potential. Don’t forget to leave a review and share this episode with someone who needs a reminder that they’re never too far gone to change their life.

E. 22: "Faith, Food & Finding Strength” with Celia Navarrette

Welcome to Oh There You Are! In this podcast, I share all about helping you step into your power, silence self-doubt, and realize that everything you need to achieve your dreams is already inside you. You’ll hear about my journey, the solo episodes and interviews with those who went first so you can go next, and how this podcast will inspire you to believe in yourself. 

I help others who feel stuck, disconnected, or unsure of their worth find clarity and confidence by reconnecting with their inner power and purpose. My mission is to inspire others to stop hiding, embrace their story, and realize they are enough-just as they are. I believe every person has the power to rewrite their narrative and come home to themselves. Because when you finally see yourself, the world gets to see the unstoppable, impactful version of YOU

Ready to stop holding back? Remember friend, You’re not late—you’re right on time.

—follow me on Instagram @itsdanielle.thats.me [https://www.instagram.com/itsdanielle.thats.me/] 

Oh There You Are

Wife, mom, registered nurse, and mindset guide inspiring you to unlock your potential, overcome fear, and live the life you deserve. ON IG

Danielle Kessler

Shows