Speaker
we are in nature. So, you know, just going on a game drive in the morning and, you know, driving along wherever you are, but say you're driving along a river under these huge trees, you know, listening to the insects and the birds and the animals in the distance, you know, feeling the soft air over your skin, you know, slightly bumpy ride on the game drive vehicle, but, you know, not bumpy, but, you know, just being in that motion. And that in itself is almost a moving meditation. And you could be so present in that moment, you know,