In this breathtaking episode, we sit down with Harvey Martin, whose remarkable journey from professional baseball player to pioneering human performance coach with the San Francisco Giants reveals a profound understanding of the mind-body connection.
Harvey shares his personal battle with "the yips" — a transformative struggle that became the catalyst for his revolutionary approach to performance coaching. Rather than beginning with mental techniques, Harvey explains why establishing a solid physiological foundation through breath work and nervous system regulation creates the optimal environment for psychological mastery.
Old Bull Training Program - 7 Day Free Trial: https://bit.ly/old-bull-train
Harvey Martin Books:
Breathe, Focus, Excel: https://amzn.to/4ipZtTH
More Than Words: https://amzn.to/4kkL2SJ
#BreathworkForAthletes #HumanPerformanceCoaching #MindBodyConnection #PhysiologyFirst #NervousSystemRegulation #ElitePerformanceTechniques #AthleticMindfulness #BreathingMechanics #MentalSkillsMastery #EmbodiedAwareness