The Internal Made External: Working from Center

When Adriana was young, she discovered that through theater, she could communicate inner emotions outwardly and move an audience. She then became fascinated with the art movement Expressionism  which externalizes internal ideas to evoke change. As a director and coach, she helps people reveal authentic self-expression by starting from their core center. 

Listen in as Adriana shares about breaking down silos between work, family, and self to achieve wholeness. She explores how we can integrate the internal and external to foster human connection and growth.

GET YOUR FREE RESOURCES

• Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.
• Download Adriana's public speaking guide: Beyond Once Upon a Time: 15 ways to start your speeches & brainstorm ideas that won't bore your audience.
  
  

GET IN TOUCH

• @adrianabaer
• @lea.durante.np
• @fromyourcenterpodcast