The Wisdom Within: Living from Your Center

What’s the secret to change? 

Lea pops in with a quick reflection on our new title and how finding, expanding and operating from your integrated center: body-mind and spirit is the key to change personally and professionally. Evolution and growth toward a full, vibrant, expansive, joyful and impactful life is rooted in your wisdom within. 

GET YOUR FREE RESOURCES

• Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.
• Download Adriana's public speaking guide: Beyond Once Upon a Time: 15 ways to start your speeches & brainstorm ideas that won't bore your audience.
  
  

GET IN TOUCH

• @adrianabaer
• @lea.durante.np
• @fromyourcenterpodcast