#207 Find & Master the “Doorways” to Your Body For Peak Health (11+ Optimization Tips) | Dr. John Lieurance @ MitoZen
Wondering how to protect your body’s most important entrance points?
Dr. John Lieurance breaks down the concept of "doorways" through the lens of holistic health, sharing how botanicals, essential oils, & methylene blue act as powerful tools to reinforce your natural defenses.
You’ll get a new blueprint for optimizing nasal, ocular, & other pathways to keep your energy, focus, & vitality at their highest levels
Meet our guestDr. John Lieurance, ND, DC, is a functional & naturopathic medicine expert with 30+ years of experience in neurology, regenerative therapy, & advanced healing modalities. He’s been featured on top health podcasts like Ben Greenfield & Luke Storey, sharing insights on high-dose melatonin, methylene blue, stem cells, sleep medicine, & phototherapy
Dr. John is founder of Advanced Rejuvenation & Functional Cranial Release in Sarasota, FL, and scientific advisor to MitoZen. He combines cutting-edge science with spiritual practices to promote vitality, mind mastery, & divine connection. Author of Melatonin: Miracle Molecule & other titles
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- Protect body's doorways by caring for nose & mouth to prevent toxin & microbe buildup
- Use the concept of Ganesh to guard body's entry points against obstructions
- Biofilms in nasal passages & mouth trap microbes, leading to health issues if unmanaged
- Methylene blue enhances mitochondria, boosts energy & supports depression treatment
- Methylene blue protects eyes, improving both physical vision & mental clarity
- Combine botanicals & synthetics like methylene blue for an entourage health effect
- Exposure to pathogens builds immunity, but overexposure causes inflammation
- Regularly clean nasal passages & mouth to reduce biofilms & support health
- SSRIs inhibit memory integration, methylene blue addresses root causes instead
- Screen for latent prostate infections to prevent chronic health problems
- When cells are stressed & enter fermentation (the Warburg effect), they produce only 10% of the energy compared to normal mitochondrial function
- Prostate cancer is the second leading cause of cancer & cancer death in men over the age of 40
4:36 Introduction to your body's doorways & health
14:15 Biofilms, microbial overgrowth, inflammation & mitochondrial health
16:53 Integrating botanicals & terpenes in health
26:06 Methylene blue, therapies & health protocols
1:03:35 Importance of vision & eye health & identifying stealth infections
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