In this enlightening episode of Grove Hill Church's podcast, Pastor Ridley Barron tackles the topic of anxiety in his sermon series, Get it Out of My Head. He explores anxiety's roots in unfounded fears and how the world can exacerbate these worries. Emphasizing the division anxiety causes, he offers practical tips for combatting it: fostering thankfulness, community service, prayer with gratitude, self-care, and finding joy in hobbies and good company. Pastor Barron's guidance is a beacon for anyone seeking peace in a worry-filled world.