We tend to think aging has to come along with our bodies breaking down; we gain weight easier, have a lower libido, experience poor sleep, and have mood swings. But what if you didn’t have to accept this fate? What if there was something you could do to live the second half of your life with vibrance, energy, and grace?

That’s exactly what my guest, Leslie Bumpas, did. When she hit menopause, Leslie decided she didn’t want to accept all the typical symptoms that come along with it. So she started researching! Today, at 66 years old, she uses nutrient-dense foods and supplements to feel just as energetic as she did in her 20s! Incredible, right?

Leslie works as a Functional Medicine Nutritionist and an expert in Women’s Wellness. It’s her passion to work with women and help them age well with grace and strength.

This was SUCH a good conversation, and I’m eager to share it with you today!

Show Notes: https://whollywell.health/leslie-bumpas-34/