In this episode, join me as I talk about the transformative journey of building internal safety. I’ll share valuable insights on the stages of safety, and how the power of emotional vulnerability can lead to profound personal growth and fulfillment.
I’ll also teach a groundbreaking exercise—a unique tool that helps you connect profoundly with your emotions and foster meaningful relationships.
Whether you're navigating life transitions, seeking deeper connections, or simply looking to feel more secure in your own skin - this episode is for you!
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