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63. Feeling Safe to Be Seen Through Somatic Practices & Retreats with Sterling Rose image

63. Feeling Safe to Be Seen Through Somatic Practices & Retreats with Sterling Rose

S1 E63 · Aligned & Well
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0 Plays8 months ago

In this episode, I interview Sterling Rose. Sterling is the founder of Sterling Rose Art, a business in the arts and wellness space focusing on self discovery, expression and personal growth. As an artist, mentor and medicine woman, Sterling offers workshops, ceremonies and retreats to guide people in an exploration and reconnection to self. 


Through her work rooted in the Pacific Northwest, New York, and internationally, Sterling supports people in their evolution with the tools of embodiment photography, breathwork, meditation, nature immersion and energy healing. 


In this interview, we dive deep into releasing emotional baggage and stepping into your radiant self with somatic practices and transformative retreats. 


Listen now to unlock your path to self-discovery and claim your space in the world!


SIGN UP FOR OUR BE SEEN RETREAT THIS SUMMER!

When: July 26-28

Where: Sedro-Woolley Valley, WA

Register Here: https://alignwellco.com/be-seen-retreat 


CONNECT WITH STERLING ROSE:


CONNECT WITH NURSE COACH SHAWNE:


COACHES CORNER:

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