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67. The Secrets to Living a Life of Joy and Pleasure with Aiua Wild  image

67. The Secrets to Living a Life of Joy and Pleasure with Aiua Wild

S1 E67 · Aligned & Well
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0 Plays6 months ago

In this episode, I interview my dear friend, Aiua Wild, the Founder of Sensuous Revival and Wild Nature Retreat.


We talk about the essence of pleasure and connecting deeply to yourself, your body, and your emotions, shedding light on what it truly means to experience joy and embrace vulnerability in a society that often fears it.


Here are some of the things we covered in our interview:


1. Understanding the Fear of Happiness  - Discover why so many of us are afraid to let ourselves feel joy and how this fear can govern our lives.


2. The Role of Vulnerability in Acceptance - Learn how embracing vulnerability can lead to greater happiness and why it's crucial for building deep, meaningful relationships.


3. Strategies for Somatic Healing - Aiua dives deep into the somatic processes that help alleviate the burden of old traumas and emotional patterns.


4. Encouraging Personal Liberation - Gain insights on how shifting focus from pain to pleasure and desire can catalyze profound changes in your life.


5. The Importance of Community in Healing - Understand how shared experiences and collective vulnerability can create a powerful healing environment.


**Fun Fact: Did you know that Aiua Wild was inspired by her own spiritual and sobriety journey to create the Wild Nature Retreat? It’s incredible how our personal paths can lead us to facilitate healing for others!


Also - you can catch Aiua as a guest healer at my upcoming BE SEEN Retreat this summer! Make sure to grab your spot here → https://alignwellco.com/be-seen-retreat 


CONNECT WITH AIUA WILD:


CONNECT WITH NURSE COACH SHAWNE:


COACHES CORNER:

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