The Power of Letting Go with Alessia Scauzillo, the Founder of A Sculpt Body

I have been so excited to release this episode with Alessia Scauzillo!! Alessia is the founder of A Sculpt Body, a workout program that consists of simple yet effective low-impact workouts intended to energize you. 

I have been following her content for years, so it was great to have the opportunity to chat with her about her workout program, building a successful business, and letting go of a long-term relationship that was no longer serving her.

We also discuss…

• Her experience in the finance world & her decision to leave it to pursue a full-time job in fitness & content creation 
• What sparked her interest in fitness & how she knew she wanted to make it her full time job 
• How her workouts have evolved over the years & what motivates her to workout 
• What to expect when signing up for her workout programs
• The benefits of low impact workouts 
• Her experience starting a business from scratch
• How she built her brand & grew a following 
• How she knew it was time to let go of a long-term relationship that was no longer serving her & how she healed
• The power of dropping the idea of needing to have it all figured out
• Therapy and advice on finding the right therapist  

To follow Alessia's content, you can follow her @alessiasculpt on Instagram & sign up for her workout programs on her website: https://asculptbody.com.