Ep 3: Recovery and More Fun  image
Fitness Manifesto
Ep 3: Recovery and More Fun
18 Plays
1 year ago

In this episode Kim and Justin dive right into some classic banter, and progress into some amazing tips and tricks to help with your recovery. This episode is packed with many tips, tricks and making time for a real recovery. Plus a classic story about Justin’s mom hyped up on caffein. This is for the senior athlete to someone new to the game. Enjoy!

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