96. Holiday Reminder Pep Talk by @Carleigh Weaver · Zencastr

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96. Holiday Reminder Pep Talk image

S2 E96 · Growing Through It With Carleigh

96. Holiday Reminder Pep Talk

1 Plays

2 years ago

Today's episode is a reminder to put yourself first and prioritize your own needs, even if you're using basic concepts like gratitude! Today I'm talking tips on how to be more intentional with gratitude during the general holiday season, the importance of setting boundaries, and how to use your support person as the boundary enforcer when you need one!

Take time to care for yourself this week, friends.

by

@carleighdweaver

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