Today's episode is all about my lessons learned from taking a break from the
podcast last week, the reminder we all need about rest, and how to change your
perspective about how your actions impact those around you.
as always, the discussion continues over on instagram
[instagram.com/growingthroughitpod]!

106. Be a Model, Not a Martyr

"Growing Through It With Carleigh" is focused on helping millennials to address
a variety of topics, including mental and emotional wellness, physical wellness,
setting boundaries, and so much more. GTIWC is the intersection of mental
health, personal development, and the mouth of a sailor! Join in every Wednesday
for new episodes!